@fitnessonline.app: Smith machine Lee Haney row The Lee Haney row is a perfect exercise that will complete the back deltoids workout and will be useful in growing these muscles. Due to its construction, the exercise becomes more comfortable on a Smith machine, making it easier to focus on the work of the target muscles and allowing to increase the movement amplitude and the working weight. This exercise engages the following muscles: back deltoids and trapezium muscles.#fitnessmotivation #Fitness #fitnessonline #fitnesstips

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Monday 12 May 2025 15:25:00 GMT