@keith.crossley1: Peace doesn’t come from silencing your thoughts, it comes from no longer being ruled by them. Meditation isn’t about getting rid of the noise in your head, it’s about no longer mistaking it for truth. The more awareness you bring to your thinking, the less power it holds over you. #meditationpractice #mindfulness #innerpeace #keithcrossley

Keith Crossley

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Wednesday 07 May 2025 20:17:15 GMT

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SheKnewBetter :

Absolutely!! Takes practice though…

2025-05-08 00:19:11

secretdeathwish :

I kept waiting for the noise to stop. When it didn’t, I just stopped listening.

2025-05-15 22:52:32

SigmaWolf :

stopping thoughts from controlling you is grade school practice....the goal of meditation is to become one-pointed in divine awareness beyond physical, chi-flow and lower astral/heavenly realms🙏😎

2025-05-08 19:12:01

MacktheBear :

this too shall pass✨️

2025-05-08 06:59:27

John Murphy :

🙏❤️❤️

2025-06-19 09:01:02

Samir :

👍

2025-05-14 15:32:41

kimc1964 :

💜🙏🥰

2025-05-08 16:06:36

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