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@spinefit: Back pain? #herniateddisc #sciaticarelief #lowerbackpain #backpain #backpainrelief #sciaticapain

Alex Sandro
Alex Sandro
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Region: US
Wednesday 07 May 2025 21:37:26 GMT
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Comments

sciaticapaincure
SciaticaPainCure :
Those who have real sciatica pain know they can't get into these positions.
2025-07-14 04:54:41
0
advnewzaar
Advzaar :
prayer is the best exercise
2025-05-30 08:45:26
7
laurenegrimm
laurenegrimm :
Wait Omg yes! On a triangle pillow 🔥
2025-07-11 14:33:33
0
robynryan189
Rory1963🇦🇺 :
My question is…if you get on the floor with severe sciatica to do that exercise..how are you ever getting back up! 😳
2025-05-29 10:47:03
16
craig.ferguson60
Craig Ferguson :
what work for bulging discs I have 3 bottom of my back
2025-06-29 11:21:24
3
_emjhyslnggg
emj RN :
Never in the hell i can do that, 5 months in with sciatica.
2025-07-06 06:17:12
1
oldbabousalive
old_babous :
it's true, it helps very much
2025-05-09 18:44:17
18
cocina_para_diabeticosz
Recetasconluis_para_diabeticos :
L5 S1?
2025-07-02 08:32:38
3
rajmundgrzybek
Rajmund Grzybek :
Simple push up every morning, regular, will help easily , healthy spin - strong stomach muscles
2025-05-10 05:07:56
1
darcylover
DarcyLover72 :
I wished it was that easy 🥺🥺🥺
2025-05-16 02:04:02
5
joaquinlomelijr
Joaquin Lomeli :
what if I have two bulging discs on my lower neck?
2025-05-09 06:00:44
2
money_g16
money_g16 :
it gives relife but dose not fix it
2025-05-17 03:08:14
2
vikysihka14
Vikysik :
bedankt, het heeft geholpen
2025-07-10 20:37:49
0
alexiz3133
ALEX :
How many minutes in between ?
2025-06-24 12:18:33
1
forsberg7777
Forsberg77 :
How many minutes is a workout? Thank you
2025-05-09 18:00:41
2
al3xandertha3rd
Alex :
Is it supposed to hurt a little cuz it do right when I start? How long do I stay like that?
2025-05-11 20:24:27
4
alielgabry6
Ali Elgabry :
neck on the top spine pain how can we solve it
2025-05-31 01:05:26
0
gagan_dhanoa608
gagan_dhanoa608 :
thanks 🙏🏻 it helps alot
2025-05-31 09:08:16
0
shazi78714
Tee_jays :
can do ladies to do this
2025-06-23 08:45:17
2
chekwasmichaels
Chekwasmichaels :
Thanks, I appreciate this
2025-05-09 05:08:16
2
noitisttruebtw
No name :
do you have anything to help with tailbone pain
2025-05-12 07:23:24
2
sunny_j707
Ghost buster :
thank you
2025-05-30 03:43:12
0
userfj6im8z3ra
Ali Ali :
كل وضعيه كم دقيقه
2025-05-10 05:32:33
0
m.z.a78
Hamany :
واذا كان اتجاه الانزلاق معاكس
2025-05-30 23:02:05
1
angelodellavita76
angelodellavita76 :
Speriamo che funziona 👍👍👍
2025-05-10 08:34:34
2
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