@peopleschampfitness: Full-Body Power Circuit! (Save & Share) Box jumps with a 20lb med ball, slider push-ups, slider crawls, and push-up to knee tucks—full-body strength, core engagement, and endurance all in one. #Fitness #fullbodyworkout #hiit #coreworkout #strengthtraining #athletictraining #gymmotivation #workoutmotivation #calorieburn #conditioning #fitspo #grindmode #underarmour

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Thursday 08 May 2025 10:03:48 GMT
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