@peopleschampfitness: Full-Body Power Circuit! (Save & Share) Box jumps with a 20lb med ball, slider push-ups, slider crawls, and push-up to knee tucks—full-body strength, core engagement, and endurance all in one. #Fitness #fullbodyworkout #hiit #coreworkout #strengthtraining #athletictraining #gymmotivation #workoutmotivation #calorieburn #conditioning #fitspo #grindmode #underarmour