@davidstagnitta: Fructose might sound harmless (it’s just fruit sugar, right?), but too much of it can seriously wreck your metabolism, spike fat storage, and mess with your liver health. Here’s why you should pay attention to how much you’re getting — especially from hidden sources like sodas, processed foods, and even ‘healthy’ snacks! #fitnesstips #weightloss #fatloss #fruit #fitnessjourney #fatlosstips

David Stagnitta

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Thursday 08 May 2025 12:26:16 GMT