@mindbrainbodylab: The Neuroscience Behind Feeling like Sh*t After a Nap #stitch @The Content Factory Podcast If you wanna prevent this, shoot for a 20ish minute nap, or a 90min nap, any thing else make cause you to run into this problem! #nap #naps #sleep #neuroscience #brain #tip #advice
why do I wake up STARVING after a couple hours nap?????
2025-07-24 14:40:36
1
Cami :
What about the teeth feeling after you wake up where they feel kinda numb?
2025-07-24 23:16:15
0
Megan :
These kids don’t even have kids… their opinions will change when they know true exhaustion.
2025-05-08 15:04:48
13
🐿️fluffy tails and feathers🦜 :
If I take a short nap, I feel like I'm gonna throw up when I wake up.
2025-05-09 01:35:35
19
Tonnie Town :
I'm always soooo paranoid when waking up from a nap. I get woken up from a nap by someone knocking on my door? forget it, I'm BOLTING right up then immediately dropping to the floor and army crawling to a dark corner to shake and cry. I don't take naps anymore.....🤣
2025-07-24 03:52:23
1
_amandaascher_ :
I only take 20-30min naps and this still happens to me, ugh! why?
2025-05-08 21:53:45
1
💄💋 Korean Beauty Mafia 💋💄 :
I’m watching this as I just woke up from a nap lol. But it was a 3 hour nap so I’m good lol 😂
2025-07-17 01:09:31
0
dare2care2 :
20 minutes naps, 30 min max feels amazing
2025-05-09 12:14:25
0
Cammy Thompson :
I have to sleep for at least 4 hours if I take a nap, or I feel like this
2025-07-18 02:05:31
4
Max Reeder | Natural Healing :
Eloquently described fascinating
2025-05-08 22:51:43
2
mollified :
oh hi -recently postpartum mom
2025-05-08 17:47:52
2
SilasTheStylist111 :
Sounds like long naps are dangerous I always end up going back to bed asap
2025-05-09 09:11:59
2
KendiG :
Finally, I've known this but didn't have a video to back up the info, now I can share this 😊
2025-05-08 14:36:20
1
Littlebit :
lately when I take naps I have paralyzing dreams where I feel like I'm awake but can't move..is this what's happening? 😱
2025-05-08 20:15:07
2
NonyaBizznez :
Regardless of how long I sleep, be it for a nap or for the night, I wake up in this exact state,,,, for years. Any thoughts or advice?🥹
2025-05-08 18:28:33
3
kels_at_claimed :
But I wanna nap forever
2025-05-09 01:00:02
2
Gina🌻Here for real life stuff :
Good tips
2025-05-08 19:06:02
1
kels_at_claimed :
Every time.
2025-05-09 00:59:48
1
💙💙💙💙 :
@Cassidy Abigail
2025-05-09 00:59:38
2
Tiffany Sotelo :
@Savannah Brown
2025-05-09 02:59:32
0
Dj🦇 :
If I feel gross I chug water and take a shower
2025-07-24 04:38:51
0
Kim Miller :
doesn't matter how long or short. they're always terrible.
2025-07-24 13:32:09
0
eebee :
my body clock is just not made for the 8-5. if I go to bed before 11 I wake up at like 2 feeling fucking great and ready to go. not helpful. but if I wake up at 6:30-8:30 I'm groggy and awful for like two hours. the worst. I've tried all kinds of things to shift it. always reverts.
I've literally tried to get remote west coast jobs so I could work better hours. 😂
2025-07-24 02:47:53
0
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