@factlymind: Doctor Shares the Simple Exercise to Break Negative Thought Loops #health #mindset #motivation #success #positivity #MentalHealth #SelfCare #selflove #lifegoals #innerpeace #mindfulness #clearmind #focus #selfgrowth #overcome #positivethinking

factlymind
factlymind
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Thursday 08 May 2025 14:50:00 GMT
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blue_love_8
Blue Aurora 💜💚💙 :
I love pausing, and reminding myself… “don’t believe everything you think.” 🥰
2025-05-13 06:09:22
1137
troskartrosky
troskartrosky :
Don’t have a time for this it Im angry, mad
2025-05-09 16:08:28
665
loquilistening
Loqui Listening :
If anyone needs to talk, we are here to Listen.
2025-10-21 02:04:31
0
mikolalter
Michela Alternin :
Truth is that people is evil, when I think of what they did to me and genuinely I would never have done the same, I realise I'm not from this world and I will never be truly happy.
2025-05-11 10:01:53
200
abejandritasnchez
Abejandrita Sánchez :
It's called "the work", by Byron Katie
2025-05-11 21:34:47
136
samiam8896
Sam-I-Am! :
the best advice i got is drink water immediately
2025-05-28 02:22:54
75
fitnesspsychology1
Fitness&Psychology :
This is called Cognitive Behavioural Therapy, just for the record.
2025-05-12 20:59:20
114
jholes_5
Jho :
what's his name?
2025-05-11 14:50:51
2
user95769596392534
Lauren.Miller :
Please read Book The Obscured Principles by Dorian Caine. I couldn’t sleep after finishing it. Not from fear—but from clarity.
2025-05-11 18:01:18
54
kaitiibrahim
Kaitiibrahim :
What is the song playing?
2025-05-13 00:50:11
0
_whoknowswhocares_
_whoknowswhocares_ :
I could imagine it's rough to do something so structured when you're "out of control"
2025-05-13 06:04:21
11
dabouz.lyna
Dabouz Lyna :
i don't have the energy to do that I'll just enjoy the thought 😂!! 😁😁
2025-05-15 23:21:39
0
becoming.who.you.are
Annah 🌟 :
superb advice! 👌🏼
2025-07-27 20:48:46
0
debzig
Debzig :
Thank you for this
2025-05-11 18:36:12
8
the.jrny
user23745705220 :
The best advice 👏
2025-07-03 02:37:33
0
anid_333
Dina :
well I can't not have school
2025-06-16 04:37:24
0
yblock2
Eve. 🇨🇦 :
Byron Katie
2025-05-14 19:54:28
0
decidefastapp
DecideFast™ Stop Overthinking :
This is simply overthinking, which is just a pattern. Break the pattern and it changes everything.
2025-06-18 08:01:23
0
icayengo.nm
@IcaYengo :
I just did it and I feel more calm 🙏🏾
2025-08-04 09:45:35
0
littlethingsapp
littlethingsapp :
This is so true
2025-07-31 04:13:36
0
tuvasokok
tuvaokok :
Which podcast??
2025-05-09 21:52:14
1
bellaisatotalbabe
bellaisatotalbabe :
I love my fyp
2025-05-09 22:31:08
73
speakingwithstacey
Speaking with Stacey :
Love this ! X
2025-05-20 22:27:33
0
itcouldbesarah
itcouldbesarah :
The thought is “i am being systemically disenfranchised and feel stuck and angry.” I’m not sure how to use this method without it being self-gaslighting
2025-05-13 16:33:45
0
kayogi64
Kayogi22 :
Such great advice. Way to tap in.
2025-06-03 02:23:16
0
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