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Thursday 08 May 2025 18:17:56 GMT
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Apple & Rice Porridge - For Babies 6 Months+ This apple and rice porridge is my go-to when Sammie’s tummy needs something gentle, soothing, and healing. Apples bring natural pectin to help firm stools, and the blended rice offers easy-to-digest nourishment. Perfect for babies 6 months and up, especially during the stomach flu, teething, or post-illness recovery. Simple, wholesome, and mom-approved!  Ingredients: • 2 apples, peeled and small diced • 1/4 cup blended rice (pre-blend dry rice into a coarse powder or use rice flour) • 3 cups water or broth (use bone broth or veggie broth for added nutrients) Instructions: • In a small saucepan, combine the blended rice and water or broth. • Bring to a gentle simmer over medium heat, stirring occasionally to prevent clumping or sticking. • Once the mixture begins to thicken, add in the diced apples. • Reduce the heat to low and continue to simmer until both the rice and apples are soft and fully cooked, about 15–20 minutes. • Stir frequently until the mixture becomes a smooth, semi-thick porridge consistency. • Let cool slightly before serving. Important Notes: • Suitable for babies 6 months and older, depending on readiness for solids. • You can blend or mash the finished porridge to your baby’s preferred texture. • Use filtered water or homemade broth to support hydration and gentle digestion. • Apples provide pectin, which soothes the stomach and helps firm up stools, perfect during bouts of diarrhea or stomach upset. • Rice is gentle on the gut and a great source of easy-to-digest carbohydrates. • Always test the temperature before feeding to ensure it's baby-safe. • For added nutrition once baby is feeling better, a drizzle of coconut oil or a pinch of Ceylon cinnamon can be stirred in (for babies over 6 months only). Mama Tip: This porridge is incredibly soothing for sick babies or toddlers dealing with the stomach flu, diarrhea, or teething-related tummy issues. It’s bland, nourishing, and easy to digest, just what their tiny bodies need to bounce back. #babyfoodrecipe #stomachflu #6monthbabyfood #teething #homemadebabyfood #bratdiet  #appleporridge #riceporridge  #momlife #babyweaning  #toddlermom #babymealideas
Apple & Rice Porridge - For Babies 6 Months+ This apple and rice porridge is my go-to when Sammie’s tummy needs something gentle, soothing, and healing. Apples bring natural pectin to help firm stools, and the blended rice offers easy-to-digest nourishment. Perfect for babies 6 months and up, especially during the stomach flu, teething, or post-illness recovery. Simple, wholesome, and mom-approved! Ingredients: • 2 apples, peeled and small diced • 1/4 cup blended rice (pre-blend dry rice into a coarse powder or use rice flour) • 3 cups water or broth (use bone broth or veggie broth for added nutrients) Instructions: • In a small saucepan, combine the blended rice and water or broth. • Bring to a gentle simmer over medium heat, stirring occasionally to prevent clumping or sticking. • Once the mixture begins to thicken, add in the diced apples. • Reduce the heat to low and continue to simmer until both the rice and apples are soft and fully cooked, about 15–20 minutes. • Stir frequently until the mixture becomes a smooth, semi-thick porridge consistency. • Let cool slightly before serving. Important Notes: • Suitable for babies 6 months and older, depending on readiness for solids. • You can blend or mash the finished porridge to your baby’s preferred texture. • Use filtered water or homemade broth to support hydration and gentle digestion. • Apples provide pectin, which soothes the stomach and helps firm up stools, perfect during bouts of diarrhea or stomach upset. • Rice is gentle on the gut and a great source of easy-to-digest carbohydrates. • Always test the temperature before feeding to ensure it's baby-safe. • For added nutrition once baby is feeling better, a drizzle of coconut oil or a pinch of Ceylon cinnamon can be stirred in (for babies over 6 months only). Mama Tip: This porridge is incredibly soothing for sick babies or toddlers dealing with the stomach flu, diarrhea, or teething-related tummy issues. It’s bland, nourishing, and easy to digest, just what their tiny bodies need to bounce back. #babyfoodrecipe #stomachflu #6monthbabyfood #teething #homemadebabyfood #bratdiet #appleporridge #riceporridge #momlife #babyweaning #toddlermom #babymealideas

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