@quanbfit: Machine Tricep Extension the RIGHT way💪🏽🔥#armday #triceps #tricepsworkout #armworkout #gymtips

quanbfit
quanbfit
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Region: US
Thursday 08 May 2025 23:14:45 GMT
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everyday_cor3y
Corey :
Your planet fitness has way nicer machines than mine!
2025-05-08 23:39:19
1357
sokhethabahle7
@Sokhethabahle :
i always thought this machine is for biceps 🤦
2025-06-10 01:41:34
95
d.p603
Darren :
Never use that machine anyways….but thanks
2025-05-09 23:17:07
123
urethane_kingpin
Urethane Kingpin :
I completely skip that machine. I hate the flexion on my elbows. Cables, dumbbells and ez curl bars for me.
2025-05-09 02:42:34
398
user549378534171
user549378534171 :
Those tricep machines are horrible once you get decently strong. It needs a back support
2025-05-18 00:12:45
110
peguinzoey3708
Zoey templet :
What’s the difference between this and a preacher curl?
2025-06-06 13:16:11
0
grace..liz.23
Grace :
What’s the difference between this and a Bicep Curl?
2025-07-06 02:22:35
0
dobbyisafreee
BORICUA COMO EL COQUI 🇵🇷🇵🇷 :
If i just wanna lose arm fat, should I do many repetitions light weight or heavier weight less repetitions?
2025-06-28 05:47:09
0
ladiesmannnnnn217
LadiesMan217 :
Isn’t that just a machine hammer curl woouldn’t that hit the brachilas and brachioradilas
2025-05-26 16:55:47
2
dat_egyptiandude
dat_egyptiandude :
the axis of rotation tip is a game changer man, I didn't even know before
2025-05-09 07:44:25
39
nicky_b03
Nicky🌻 :
Triceps at home? I cannot grow a tricep for the life of me 😢 side note I followed your bicep curl video and I am sore today 🤣thank you!
2025-05-23 11:24:06
0
kelly4real
Kelly4real 💙🇺🇸🌈 :
Ok but how many times a week is too many for pizza and wine? Asking for a friend.
2025-05-09 22:33:39
1
youngverified_
Montreal2x :
Does this work long or short head of tricep ?
2025-05-10 19:11:42
1
humzah659
humzahsfantasypunishment :
What if I wanna workout the core?
2025-06-05 18:17:50
0
dsutt13
Dylan :
Can you do correct Arnold press?
2025-05-09 15:58:47
1
sup_nerds
hi guys :
What part of the tricep does it target?
2025-05-09 10:13:29
5
savagekate916
Kate🖤 :
I’m literally sitting in PF right now because you’re the only one I know that knows how to use all these machines! 😭 Is this a good push exercise?
2025-05-21 14:18:31
1
black_boot_soldier
Black Boot Soldier :
How is this different from a bicep preacher curl?
2025-05-12 18:49:33
1
kagame2000
Apple User662366115 :
Broke it down like science 👍🏾
2025-05-08 23:43:06
29
imadaddy60
Robert E snatch :
I thought this machine was self-explanatory also 🤷🏽‍♂️
2025-05-10 03:19:43
6
ostrichsmack
OstrichSmack :
I always feel like I’m pushing myself back off the seat
2025-05-10 20:10:48
11
pepadon718
pepadon718 :
Great tip. I personally hate that machine
2025-05-09 18:05:53
11
aliacanari
Alia42 :
My arms always jello after this machine. I wipe it down after shaking 😭💀
2025-05-21 18:54:43
4
haranl6
Lewisshope :
Make more videos at planet fitness please I go here
2025-05-09 02:42:29
3
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