@breakingimpossibilities: Depression told me I’d always feel numb. That joy was for other people—not me. But healing didn’t come all at once. It came in small wins. Get up. Make your bed. Drink water. Step outside. Play music. Write one honest thought. These aren’t cures. They’re tools. And they’re enough to keep going today. Drop your go-to coping skill in the comments. Tag someone who needs a reminder: you’re not alone. #MentalHealthAwareness #DepressionRecovery #BreakingImpossibilities #HealingInRealTime #CopingSkills #onedayatatime