@mikadlacruzz: TRUST ME I’ve tried everything in my power to lose the weight my health conditions brought me. 5 years of back&forth - going to different people, working out for hrs everyday, spending so much on different diet programs & medical methods but still nothing worked for me 😞 I had a hard time receiving all the bodyshaming to tell you the truth. It’s painful seeing my body picked apart online & at times even in person because I knew that it was trying it’s hardest to get me through all the health struggles & systemic inflammation I had. I started feeling hopeless, hating my appearance to the point of hiding myself.. I gave up on my weightloss journey thinking it would never be possible for me anymore.. Eventually I gave it to JESUS & I asked him to help me see myself the way that he did. I started inclining my ears to LISTEN to what HE THINKS & SAYS about me. Not what the world keeps on throwing at me. I learned to trust in his perfect timing for everything and right when I wasn’t trying to impose change on myself anymore.. 🙏🏻 I met Dr. @Roland Angeles MD 🥹🧑🏻⚕️ A doctor specializing in health-related weight management whom me & my family now call friend. He helped re-train the way that I ate and became the friendliest accountability buddy to me, my ate & my sister-in-law 🧸 His diet program will teach you discipline - is sustainable, will not make you feel weak, is gentle while giving true results 🥰 He is so confident in what he does and I remember him telling me what to expect before starting at hindi parin ako makapaniwala na ito na ang progress namin together. Maraming salamat po saiyo at sa malasakit mo sa mga taong kagaya ko Doc! Continue being such an instrument of encouragement & support to all of us (your patients) 💪🏻🌱🫂 Definitely one of the biggest PLOT TWISTS of my 2025 💖 We are off to a great start! 🥹 #weightloss #weightlossjourney #rolandangeles #fyp #mikadelacruz #mikadelacruzweightloss If you have any questions or wanna know more about the health-struggles that I went through or how this process looked like please comment down below and i’ll respond to them ☺️
sa mga nagtatanong at walang budget sa doctor search nyo nalang dito sa tiktok ang calorie deficit
2025-05-10 03:52:17
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S :
MARIKO IS BACK
2025-05-12 05:18:04
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Sofia Rose :
Indeed! Trust the process as long as you show up. ❤️
2025-05-09 10:49:00
78
AiRy👣 :
can.you share with us po. please pleaseeeeeee badly need hehe ..kasi nahihirapan na din po ako
2025-05-09 11:57:16
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chubbycheeks_doublechin :
Hi. As someone na di pa afford yung Doctor, ano po yung food na iniwasan niyo for the first months and ano po yung exercise if meron man.
2025-05-09 17:57:06
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🌸Thinker_belle🌸 :
Hi Ms. Mika, i'm interested on the program that you did. Can you tell us more & an idea on how much as well even a range lang po. So we can prepare and know what to expect. This would be a big help 🙏
2025-05-10 06:35:58
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tintinsolinap :
Please create a vlog showcasing your exercise routine. It’s so inspiring! 🥰✨
2025-05-09 10:52:49
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taray97 :
63kg. na rin ako, dating 48kls😭
2025-05-10 02:14:21
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K :
same! i asked God to help me loose weight and then He gave me determination and motivation everyday to be healthy. i've lost 25kg from aug to date.... thank God 🙏
2025-05-10 10:02:10
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hatdog_100 :
how many months po?
2025-05-09 10:46:06
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snugglykitten :
This is my wake up call
2025-05-11 06:32:27
6
ValeriaX :
how long did it take you to lose the weight po?
2025-05-11 11:27:25
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Sassy Ghost :
She looked 26 nung tumaba sya then nung pumayat naging mukang 17 miiiii
2025-05-10 16:01:13
5
tililingasmr :
Hi Mika, I am so proud of you!! 🤩 Would you please share us how long did it take you to get to this point ? Thank you 🥰
2025-05-10 05:09:33
3
lalahappiness shop :
Woooooow 🥰🥰🥰
2025-05-09 12:40:01
3
batanggala :
How po huhu
2025-05-09 12:38:07
3
MyHappy_pill :
So proud and love you always Nak👏👏😘 pretty pretty bebe Mariko😘🤎🤎
2025-05-09 11:24:38
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tinxene :
Ano-ano po ginawa niyo and kinain niyo to lose weight? and also yung iniwasan nyo?
2025-05-11 09:40:22
1
MomFinders :
Paano mo ginawa yan sissy
2025-06-17 13:34:00
2
Des :
congrats
2025-05-09 11:04:19
2
.lucent_beacon :
arbor ng damit marecakes😳🥺🥰
2025-05-09 10:47:14
2
Ms. Hanzel 146 :
How po
2025-05-09 10:53:43
2
pau :
omg how
2025-05-10 10:12:33
2
jabiseu joselin :
how po?🥺
2025-05-09 11:05:50
2
Ayel :
I'm so proud of you ate!!
2025-05-09 10:53:37
2
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