@noramyjefri: U ada kettlebell tak? #fyp #fatloss #workoutfromhome #weighttraining #workoutmotivation #workoutchallenge #weightlifting #WorkoutRoutines #workoutdirumah #transformation #workoutplan #workouttips #kettlebellworkout

Puan Amy
Puan Amy
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Region: MY
Friday 09 May 2025 13:49:47 GMT
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myafiyalizami
MyaSaffiyaZahMi :
Sy rsa vdeo ni yg btl...postur bdn msa swing kettlebell ni...ok done follow🥰
2025-05-09 23:20:26
26
yasayasuri
Suri jual Puding 🍬 :
saya dah beli yang 8kilo. tapi saya beginner boleh ke?
2025-07-04 17:00:33
0
ileyanna163
ilyana33 :
5kg blm sebulan lagi.. dh ketagih hari2 nk buat
2025-05-10 00:57:55
0
y.mel112
y.mel :
klu umur dah 49, ok ke buat exercise guna kettlebell?
2025-05-11 02:41:32
0
ittbite
ittebite :
beg kuning?
2025-05-10 03:27:13
0
wana_yusuf
Wana tuah :
utk newbie elok start yg berapa kg?
2025-05-10 01:43:57
0
peaceza_3
peaceza_3 :
sy guna bola bolinG je😅 15lbs dr 93kg now 69kg..nk target 55kg..doakan sy jg ye nk sihat🥰
2025-05-10 14:56:25
1
_norazreennn
Rin :
Saya buat first day, esoknya sakit pinggang. Normal ke salah postur badan ya? Rasa betul dah mcm awak buat ☹️
2025-07-02 23:47:44
0
ainaafrina256
RinnaAddam :
Ada 6kg pnya je..hari2 kita main tau..sonok heheheh nnt nk ikut vtt mak yg ni💪🏻
2025-05-09 15:14:19
0
fatinmirahh
ATENNN :
nk tgok Ur meal sis..how to get that kind of shape😍
2025-05-15 07:21:22
0
iam.nun.ha
nun.ha🌹 :
kalau berat 56 beli berapa kg sis?
2025-05-12 11:43:55
0
faezah075
Nor faezah :
blh ikut ni..duk bt swing je...
2025-05-09 14:01:49
0
me.ashaaaaa
AisyahJ :
Awak masih kekalkan makan salad bowl sahaja ke? Atau dah mula mkn mcm biasa ye?
2025-05-13 03:52:24
0
syazashahrul1
Syaza Shahrul :
awal2 guna kettlebell ni sakit pingang x puan Amy?
2025-05-10 04:19:30
0
shikinmuhamad
shikin muhamad :
izinkan saya saved mak
2025-05-09 14:49:53
0
nizreena_
NIZREENA :
Alamak,saya yang 6kg belum habis skill lagi,acaner ni😂
2025-05-10 03:03:47
0
ibuqaylaqalif
Ibuqaylaqalif :
saya suka tengok orang semangat bersenam, tapi sy yang hilang semangat ☺️🤭... aduhhhhhh
2025-05-11 03:47:27
1
chentasaharah
Saraniashashop :
wah.. best2
2025-05-09 18:35:44
1
dayahhh143
Dayahhh😍 :
Done save❤️‍🔥❤️‍🔥❤️‍🔥
2025-05-10 05:09:23
1
qwertyuiopasdfghjklzzz2
qwertyuiopasdfghjklzzz2 :
Wahhhhh inspiring gilaaaaa
2025-07-14 08:04:12
0
zaarasbc
ZAARA SBC PREMIUM KURTI :
Done ordered 🔥 keep inspiring 💖
2025-05-27 11:38:08
0
nfiraaaaa_
౨ৎ nurulfiraa ౨ৎ :
ni berapa kg ye
2025-05-15 13:10:26
0
syasyasahera
syasya_sahera :
sis nk tnye klu dlm progress nk krus.klu angkat brt bdn mkin naik x??
2025-05-20 15:26:18
0
thesyaza99
SyazaIzzati💃🏻 :
Beli 8 kg tp terlalu ringan mungkin jd xberapa effective sgt
2025-05-12 05:19:27
0
ct_linda91
PuanLindaSukri :
terbaik ah mak
2025-05-09 15:17:18
0
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