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@youse_f30: #quran #يوسف_الصقير 🤎✓

يـوسـف | 𝕐𝕠𝕦𝕤𝕖𝕗
يـوسـف | 𝕐𝕠𝕦𝕤𝕖𝕗
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Region: TR
Friday 09 May 2025 21:12:00 GMT
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ddf.f.ff
Ddf F FF :
may Allah reward u
2025-05-13 22:04:42
1
narutobito34
NARUTO :
شنو معناته بنون؟❤
2025-05-12 00:11:43
11
abnidlib020
آبــن آدلب ✌ :
إلا من اتى الله بقلب سليم اللهم الثبات 🤍
2025-05-10 01:28:42
48
mkjf77
مـحـمـد :
الهم اغفر للمؤمنين والمؤمنات والمسلمين والمسلمات الاحياء منهم والاموات
2025-05-09 21:16:48
10
teeba1962
ِأَمُ سُلِيمانْ.!؟ :
أبدع الشيخ تبارك الرحمن .
2025-05-10 18:51:13
6
a_c18h
َM :
الحمدلله
2025-05-10 16:40:22
5
rmd7bc10
ايش دخلك! :
سبحان الله وبحمده
2025-05-18 16:39:49
1
saarbe8
يارب اجعل هذا الحساب شفيع لي🤍 :
هذا محمد اللحيدان
2025-05-17 19:13:21
0
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باشترینی مێژوو دیارە😮‍💨🐐.#foryou #maksin_ftbll #ronaldo #fyp #pppppppppppppppp #foryoupage
باشترینی مێژوو دیارە😮‍💨🐐.#foryou #maksin_ftbll #ronaldo #fyp #pppppppppppppppp #foryoupage
اقلب الهاتف و استمتع بالمشاهدة #لايك #لايك_فولو #لايك_فولوا_كومنت_اكسبلور #لايكات #لايك__explore___ #اكسبلور_تيك_توك #مشاهداتكم⬆️⬆️⬆️⬆️⬆️⬆️ #تصويري #اكسبلور؟ #لايكاتكم #لايكاتكم #مشاهدات #مشاهدة_ممتعة_للجميع🔥 #اعادة_النشر🔃 #تصوير #تصويري📸 #تصويري_احترافي_الاجواء👌🏻🕊😴 #تصويري_احترافي_الاجواء #ذكريات_الزمن_الجميل #قطط #قطط_كيوت #قطط_لطيفة #you #yamaha #yosoycreador #الشعب_الصيني_ماله_حل😂😂
اقلب الهاتف و استمتع بالمشاهدة #لايك #لايك_فولو #لايك_فولوا_كومنت_اكسبلور #لايكات #لايك__explore___ #اكسبلور_تيك_توك #مشاهداتكم⬆️⬆️⬆️⬆️⬆️⬆️ #تصويري #اكسبلور؟ #لايكاتكم #لايكاتكم #مشاهدات #مشاهدة_ممتعة_للجميع🔥 #اعادة_النشر🔃 #تصوير #تصويري📸 #تصويري_احترافي_الاجواء👌🏻🕊😴 #تصويري_احترافي_الاجواء #ذكريات_الزمن_الجميل #قطط #قطط_كيوت #قطط_لطيفة #you #yamaha #yosoycreador #الشعب_الصيني_ماله_حل😂😂
Started snacking on protein from Trader Joe’s… accidentally lost 23 lbs in 21 days 😳 Here’s the random stuff that helped: 🧄 Cauliflower Gnocchi ➤ ~6g protein per bag Looks like pasta, but sneaky protein. Why it helps: toss it with tofu or shrimp = low-cal, high-satiety dinner. 🥬 Green Goddess Dressing (w/ avocado + tofu) ➤ 2–3g protein per 2 tbsp Not just a dressing — it's a mini protein boost. Why it helps: adds flavor and satiety to every bite. 🍔 High-Protein Veggie Burger (frozen aisle) ➤ 26g protein per patty Meat-free but protein-packed. Why it helps: great for lunch or dinner, no food coma after. 🌮 Jicama Wraps ➤ 1g protein per wrap Low in carbs, high in possibilities. Why it helps: perfect base for high-protein tacos with shrimp or turkey. 🥥 Plain Icelandic Skyr ➤ 15–17g protein per cup Like Greek yogurt but thicker. Why it helps: feels like dessert, but actually fuels you. 🍝 Hearts of Palm Pasta ➤ 2g protein per serving Not much protein alone… Why it helps: pair it with protein sauce = volume without calories. 🌰 Roasted Edamame Snack Packs ➤ 14g protein per pack Crunchy, salty, protein-loaded. Why it helps: swap for chips — keeps you full, not bloated. 💊 Bonus: LipoNAD Didn’t take it for digestion, but… ➤ 0 cal, 0 sugar — pure cellular energy And suddenly: 🔹 No more bloat 🔹 Digestion felt easier 🔹 That “heavy” feeling? Gone Turns out: NAD+ supports your gut lining + reduces inflammation = way smoother digestion 💥 #snack #protein #Whole#WholeFoodsHaulgh#WeightLossJourneyhP#HighProteinMealslt#HealthyGroceryHauleWeightWithoutDieting
Started snacking on protein from Trader Joe’s… accidentally lost 23 lbs in 21 days 😳 Here’s the random stuff that helped: 🧄 Cauliflower Gnocchi ➤ ~6g protein per bag Looks like pasta, but sneaky protein. Why it helps: toss it with tofu or shrimp = low-cal, high-satiety dinner. 🥬 Green Goddess Dressing (w/ avocado + tofu) ➤ 2–3g protein per 2 tbsp Not just a dressing — it's a mini protein boost. Why it helps: adds flavor and satiety to every bite. 🍔 High-Protein Veggie Burger (frozen aisle) ➤ 26g protein per patty Meat-free but protein-packed. Why it helps: great for lunch or dinner, no food coma after. 🌮 Jicama Wraps ➤ 1g protein per wrap Low in carbs, high in possibilities. Why it helps: perfect base for high-protein tacos with shrimp or turkey. 🥥 Plain Icelandic Skyr ➤ 15–17g protein per cup Like Greek yogurt but thicker. Why it helps: feels like dessert, but actually fuels you. 🍝 Hearts of Palm Pasta ➤ 2g protein per serving Not much protein alone… Why it helps: pair it with protein sauce = volume without calories. 🌰 Roasted Edamame Snack Packs ➤ 14g protein per pack Crunchy, salty, protein-loaded. Why it helps: swap for chips — keeps you full, not bloated. 💊 Bonus: LipoNAD Didn’t take it for digestion, but… ➤ 0 cal, 0 sugar — pure cellular energy And suddenly: 🔹 No more bloat 🔹 Digestion felt easier 🔹 That “heavy” feeling? Gone Turns out: NAD+ supports your gut lining + reduces inflammation = way smoother digestion 💥 #snack #protein #Whole#WholeFoodsHaulgh#WeightLossJourneyhP#HighProteinMealslt#HealthyGroceryHauleWeightWithoutDieting


Ther is one option Stay Hard. #motivation #focused #discipline #davidgoggins #pushforward #stayfocused #lockin #stayhard #edit #davidgogginsmentality #davidgogginsmotivation #davidgogginsmindset #davidgogginsedit
Ther is one option Stay Hard. #motivation #focused #discipline #davidgoggins #pushforward #stayfocused #lockin #stayhard #edit #davidgogginsmentality #davidgogginsmotivation #davidgogginsmindset #davidgogginsedit
hope this helps xoxo!!! use my code: SYDNEYEVERHART for $$$ off all my fave @uberliss products🤍🤍🤍 #uberliss #hair #haircare #hairspray #hairtutorial #curlingiron #curlinghair #beachwaves #volume #heatprotector #grwm #dayinthelife #getreadywithme #curl #Love #fall #cute #blonde #extensions #fyp #trend #trending
hope this helps xoxo!!! use my code: SYDNEYEVERHART for $$$ off all my fave @uberliss products🤍🤍🤍 #uberliss #hair #haircare #hairspray #hairtutorial #curlingiron #curlinghair #beachwaves #volume #heatprotector #grwm #dayinthelife #getreadywithme #curl #Love #fall #cute #blonde #extensions #fyp #trend #trending

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