@quanbfit: DB Shrugs the RIGHT way💪🏽✅#dumbellworkout #traps #backworkout #gymtips

quanbfit
quanbfit
Open In TikTok:
Region: US
Saturday 10 May 2025 00:59:34 GMT
1052847
32155
276
1490

Music

Download

Comments

goodolejo.osh
9Jo_0sh1 :
Barbell shrugs over dumbbells ANY DAY.
2025-05-10 15:20:24
88
zacojam
Zacojam :
And don’t do it right in front of the dumbbell rack.
2025-05-11 05:21:07
696
jeezybaby43
Anonymous_Hacks :
Apparently I’ve been doing every exercise wrong 😭
2025-05-10 03:44:34
1851
adz8544
Adz :
it hurts my neck if I do that
2025-05-10 06:44:50
12
wmccollough.07
wmccollough.07 :
how heavy should the weight be?
2025-05-11 22:24:40
3
someone1234567890338
someone1234567890 :
this guy is actually 💯 legit.
2025-05-10 01:41:38
398
_painreal_
🅱️ERNARD✨ :
Do you take creatine supplements bro ?
2025-05-10 07:39:25
1
xristos.ormanis
xristosss :
tysm bro I thought I was doing shrugs correctly but I guess I was completely wrong because after one set I instantly felt it
2025-10-09 14:13:05
0
joseg.zx
️ :
What shoes are those bro
2025-05-10 18:59:00
1
rachel_raekay
Rachel_Rae :
Do you recommend heavy weight low reps or lighter weight with high reps?
2025-05-10 05:10:14
2
jpoayxz01
XY :
Wouldn’t you engage more of your tri when you roll your shoulders forward?
2025-05-10 22:18:33
1
the.grandkids.project
TheGrandkidsProject :
Thank you sensei🙏
2025-09-08 06:26:18
0
juicekrzemo
Krzemyk🇵🇱 :
Aren’t reverse shrugs better ? (Please let me know)
2025-05-16 14:55:14
1
christoforos_srv
christoforos_srv :
Leaning forwards was the key for me,that's how you get the most of this exercises
2025-05-10 09:11:53
14
whoisdantethebarber
i_am_dante :
YESSS!! I just asked you for this the other night!
2025-05-10 17:00:19
1
troygohard
Lenord758 :
Aaron Donald does his fast not slow but I’ll try this out
2025-05-26 14:49:51
0
hahaprincessmwahhh
sarah michelle :
This changed the game for meeee
2025-09-30 04:16:42
0
emi.l.ioo
Emilio :
What’s better DB or machine shrug?
2025-05-10 01:12:09
1
hey_omeed
Omeed does it All :
how do you roll your shoulders forward
2025-06-02 02:39:40
0
golgariguru
dabbingcaptain :
can you give tips on how to fix my back posture, I keep slouching when I work out 🙏
2025-05-10 11:15:50
1
brandonk1234
Brandon k :
Only guy I watch
2025-08-08 14:59:47
0
user5149681007768
user5149681007768 :
Great tutorial, thank you brother
2025-06-01 21:20:28
0
contentbyjay_
Jadynn :
Can you do one on upright rows?
2025-06-02 23:29:36
1
rollotamassii
Pichaelthompson :
“this ain’t the way to go” could be interspersed with videos of me for almost the last half century of my life … That being said, I am reinventing my workouts with these videos. Thank you for your service! People may rip on TikTok for all of the problems that causes, but I gotta tell you these videos of reinvented my workouts kind of like when Pam got her first iPod on the Office!
2025-05-25 10:07:50
1
To see more videos from user @quanbfit, please go to the Tikwm homepage.

Other Videos


About