@theparistwins: 15 MINUTES PLANK VARIATION🔥 - Like & Save For Later ✅ Workout:👇 20 Shoulder Tap Plank 20 Plank Reach 20 Plank Crunches 20 Spider Crunches 20 Dynamic Plank - Repeat as a circuit for 15 minutes🔄 Rest as needed for 30 seconds - #plank #plankvariation #bodyweightworkouts #outdoorworkout #utah #Fitness #provoutah #instafit #dailyworkouts #shredded #discipline #theparistwins

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Saturday 10 May 2025 02:48:34 GMT