Kim
Region: US
Saturday 10 May 2025 07:25:11 GMT
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brie! :
😩is creatine necessary and if not how do i get the same results, just eat even more??
2025-05-12 23:46:25
278
jen🤎 :
You guys, this here is the formula!!👏🏼 I pay for personal training and this is what they have recommended for me
2025-05-12 22:02:10
786
aargininaa :
3x10 in every exercise is not good
2025-05-23 12:07:32
1
jennmmo :
I’ve notice way more growth with only 2 leg days. I understand hitting 3 days for the first month but after you need to prioritize rest days or you’ll stop seeing results.
2025-05-13 14:19:49
55
💜Juvy_QUEEN of IDGAF💜 :
What creatine is good.. From Philippines.. That you can buy online
2025-05-14 02:40:42
13
EverydayFindsbyGrasser :
My problem is while my glutes is getting bigger my tummy is getting bigger too 😅😂 its like saying i need to choose 1 only abs or glutes 😩
2025-05-15 09:03:41
19
klara :
I can only do two days a week so that okay too 😭
2025-05-13 17:15:14
14
. :
eating part is so hard for me 🥺
2025-05-27 17:27:07
53
steephaannie :
If I had to choose creatine or protein???
2025-05-21 17:23:15
3
Veronica :
You don’t need creatine to gain muscle btw
2025-05-22 17:10:19
32
𝙰𝙳𝙰𝙱𝙴𝙻𝙻𝙰＾3＾)/～♡ :
If your training is very demanding or heavy, two days a week is enough 💕
2025-05-13 14:02:44
55
ayitznatalie :
I'm commenting so I can get reminded 😫👏
2025-05-12 05:22:17
22
ellyryhs :
Any tips on eating protein?
2025-05-11 00:01:38
2
Nhỏ Ốc-Nhỏ Chân Gà- Đà Nẵng :
Cho mình xin in4 quần vs ạ
2025-05-12 11:15:26
1
Celina Pham :
Aww. My goal baby❤️
2025-05-10 08:59:55
5
kaitlyn cha :
love the growth 💗💗
2025-05-19 22:59:28
5
Aj :
How old do you have to be to take creatine?
2025-05-13 02:29:38
3
madisenn <3 :
better off doing 2 days a week max
2025-05-21 04:57:54
4
Bé Xòi Trương 🌸 :
Quá trời thay đổi! Quá cháy cô iu ơi
2025-05-10 11:20:19
1
Thi Hồ :
Đẹp bà ơi
2025-05-10 07:41:18
1
Tamara Rodriguez :
Can u do thsw at home?
2025-05-13 17:42:07
2
Subarna :
how many exercises should be rotated within those 3 days every week?
2025-05-14 16:42:20
2
giannadoylee :
do you do core workout?
2025-05-10 12:26:29
2
cha :
what home workouts would you recommend to those who can't go to gym — like me? hehe
2025-05-29 18:46:37
1
@fluentwithfern on IG 💙 :
CREATINEEE!!!💯💯💯
2025-05-26 12:07:20
3
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