@frank_medrano: Saturdayโs are for slaying the dragon ๐ Have a fantastic training day and go smash that workout today! ๐ฅ Join my Shred for Summer Challenge & get into the best shape of your life! LINK IN MY BIO๐ฅ๐๐ญ๐๐ซ๐ญ.๐ ๐ซ๐๐ง๐ค๐๐๐๐ซ๐๐ง๐จ.๐๐จ๐ฆ #Fitness #calisthenics #gym #gymotivation #fitnessmotivation #core #abs