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@builtformore0: I didn’t escape poverty. I buried it. #NoWayBack #FromDustToDiamonds #EliteRevenge #LegacyOverLimits #SavageSuccess
Built For More
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Region: SA
Saturday 10 May 2025 16:32:44 GMT
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gesue :
😈😈😈
2025-05-12 04:02:39
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STICKY LEMON SESAME GARLIC PRAWNS One of my favourite Chinese takeaway dishes is lemon chicken but this lighter, zippier prawn version hits all the right notes. Juicy prawns tossed in a sticky citrus sauce with lots of ginger, garlic and soy. Served with rice, edamame and crunchy cucumber for freshness. So simple, speedy and seriously delicious. To serve 2 445 kcal & 30g protein 180g raw king prawns 1 tsp cornflour 1/4 tsp white or black pepper Juice of 1 lemon 2 tsp sesame oil 2 tsp honey 1 tbsp light soy sauce 1 tsp cornflour mixed with 50ml water 1 garlic clove, minced 1 heaped tsp ginger paste 2 spring onions, finely sliced Pinch of chilli flakes (optional) 250g cooked rice 1/4 cucumber, thinly sliced 4 tbsp edamame Method Toss the prawns with cornflour, salt and pepper. Whisk together lemon juice, sesame oil, honey, soy sauce and cornflour slurry to make your sauce. Set aside. Heat a little oil in a non-stick pan. Fry the prawns for 1–2 minutes on each side until pink and crisp. Remove and set aside. In the same pan, sauté spring onions, garlic and ginger for 1–2 minutes until fragrant. Add a splash of water to deglaze the pan to get all the nice prawn flavour bits. Pour in the sauce and simmer until thickened and glossy. Loosen with extra water if it goes too thick. Return the prawns to the pan and toss them through the sauce until well coated. Serve over rice with cucumber and edamame. Finish with more spring onion or sesame seeds if you like. #healthyrecipes #highprotein #EasyRecipe
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