Diabetickitchen
Region: NG
Saturday 10 May 2025 16:42:36 GMT
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smatty :
No be every advice una go take oo. Eat your oat pair it with chia seed and you will be just fine. Oat is good.
2025-05-12 07:15:43
15
AngelsCake Abuja :
How can oat spark blood sugar?
2025-07-13 13:34:32
0
Dr Mo :
Any combination with chia is a big deal. Oat combined with other great ingredients can do a lot
2025-07-17 21:54:09
0
prepaid04 :
If oats were to be so healthy ,like some of you think ,it won’t be so cheap
2025-05-11 10:57:11
11
Amaka Austina :
Oat is good and is not spiking anything. I take it and is good
2025-06-29 22:54:46
1
Dieberuo’s World :
Oats with milk and no sugar with 2 or more boiled eggs, doesn't spike blood sugar. Always make your meals balanced and portions control. Less carb and more of others (protein, vegetable, fat, water etc). You should know your brain needs carbs to function properly.
2025-05-17 11:05:43
8
one_juliette🇬🇭 :
Just because one thing is good doesn’t make another thing bad. That’s the problem we all have with social media. 😮💨
2025-06-07 16:03:38
2
Sheriff Olubiyi :
which oat are u talking about, bcos I read it that Quakers oats is good for diabetes patients
2025-05-11 07:13:58
50
Cynthia Ngoran :
most at tiits confusing. At one point its like drink oats...... now don't
2025-06-15 12:50:59
0
Realjenny :
So Oat is longer longer good again, different lecturers de this social media oooo
2025-05-12 09:06:53
108
wanderingwithmark :
I’m type 2 diabetic. I use organic oats. Cook with cows milk. Once cooked. I add flax seed. Sugar free protein powder. Peanut butter and pumpkin seeds and toasted almond flakes. Doesn’t spike my blood sugar levels. I check after 2 hours. Always under 6%.
2025-05-12 20:40:02
4
mbaisehandsome :
You people stop oo Oat is fiber too
2025-06-17 13:55:58
5
Christo :
I don't blame you people z! We gave you our time.
2025-07-07 17:17:23
1
marikanice :
I have insulin resistance but I take oat bcoz it's good for cholesterol
2025-06-09 18:05:09
0
JoeWillie :
too much confusion, today oats is good then tomorrow no,,,what at all can people consume? aaaaaba
2025-05-17 12:17:43
2
bosede :
That doesn’t look like Chia seeds, it looks like tapioca.
2025-05-11 19:47:36
67
hhh :
Carbs in general when eaten without fibre will spike your blood sugar. Oats are carbs. Add a good source of fibre to it(berries, flax seeds, chia seeds, etc), and you'll be fine. This just goes back to eating well, not "oats are bad"
2025-06-06 17:44:05
3
T man :
what os glycemic
2025-07-14 18:39:46
1
hannah :
Everything is good just use in moderation 🙏
2025-05-26 19:21:43
6
Engr Paul Iyere Osilamah :
the way you prepare oat...that is why it spike your blood sugar. prepare your oat overnight with chips seed,greek yogurt and some nuts and refrigerator till the next day
2025-05-12 06:56:47
2
Irene :
My chia seeds don’t expand 😭
2025-06-29 18:21:52
0
Sophie Sophie Sophie :
i cant breath after having chia seeds..
2025-06-03 09:03:32
0
cloesim2 :
Only 2 table of chia to LBM.
2025-06-16 12:17:54
1
philipsarpong365 :
, oats can be a beneficial food for people with diabetes, particularly type 2. They have a low glycemic index, meaning they don't cause rapid spikes in blood sugar levels, and they are rich in fiber, which helps regulate blood glucose. Moreover, the soluble fiber in oats, especially beta-glucan, may help improve insulin sensitivity and overall glycemic control.
2025-05-13 19:07:19
0
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