yo guys believe me or not I just build my back muscles by just doing push ups everyday
2025-05-12 14:03:15
14
C_carl :
I do the prone pull up 200x and not being sore
2025-05-13 00:27:54
143
KingBarou_👑 :
rest in between? or all at once?
2025-05-28 15:09:55
1
andrisdani549 :
1 second full body home workout
2025-06-09 14:27:03
4
hub :
Estoy siguiendo sus ejercicios y ya note cambios 🗿
2025-05-12 21:55:41
217
strangeredits :
CAN u pls do the legs?
2025-05-12 08:59:25
4
ᨗᨗᨗᨗᨗᨗᨗᨗᨗ :
Thank you, your exercises have helped me a lot.
2025-05-12 02:20:31
193
RauwNewAcc :
De verdad estos ejercicios ayudan mt?
2025-05-12 22:52:05
15
~Oneil~ :
lo haré hangar me acordar
2025-05-31 17:09:25
11
sakti gacor :
butu berapa THN untuk jadi seperti bro
2025-06-02 10:17:33
0
06 :
Может скажем ему что так невозможно накачать спину?
2025-05-17 11:54:34
25
Massimo :
nice suggestions bro I appreciate your experience but please allow your videos to save(download) so we can directly download in n follow it offline without worrying about finding from saved vids on profile page
2025-05-12 18:24:07
8
Huy Hữu :
real?
2025-05-12 11:15:44
1
FM FAHADxYT :
hight growth exercise
2025-05-12 03:44:58
30
SazónDePuertoRico_Uhm🩷 :
soy hermosa?? (story)
2025-05-25 16:54:07
1
det :
guys do not rest your legs if doing prone pull ups,levitate it
2025-06-04 16:59:23
3
¤BENFROMYT¤ :
mike tyson push up
2025-05-14 14:31:44
3
FelixAF24 :
a alguien le funciono?
2025-05-22 01:38:50
2
MrQ :
For people watching this... This form of workout works but it will take longer than usual workout for the muscle growth to show results so if you just training to stay fit n flexy this is great or you can just do calisthenics routine 😁
2025-05-23 13:12:53
6
ᥬAhmed ᭄ :
[sticker]
2025-06-14 08:48:06
1
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