@momssylans: Benefits of taking Magnesium Glycinate: ✅Promotes better sleep ✅Reduces anxiety and stress ✅Relieves muscle cramps and tension ✅Supports heart and bone health ✅Aids in blood sugar regulation ✅Gentle on the stomach ✅May help prevent migraines #fyp #sleepaid #sleep #SelfCare #healthyhabit #magnesiumbenefits #magnesiumglycinate #foodsupplement #tiktokfinds #sleepwell #bettersleep