@shaipaigefit: FDOE on prep🥑🍓🫐🥰 - this is a low day, so not as many carbs as usual:) but these whole foods keep me full and energized throughout the day, even in a deficit🫶🏻 - i use the RYSE cinnamon toast protein powder for my pancakes and it is SOOOO GOOD✨ - @RYSE Supplements discount code: SHAI @Helimix Co discount code: SHAI - #fdoe #fdoeonprep #whatieatinaday #whatieatinadayonprep #npc #npcbikini #bikiniprep #bodybuildingprep #bodybuilding #bodybuildingdiet #healthy #healthyFDOE #gym #prep #healthymeals #healthyfood #mealplan #rysesupps #rysesupplements #ryse

shailynconner

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Monday 12 May 2025 02:51:51 GMT