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@vizhyaa.hijabstore:

Vizhyaa.hijabstore
Vizhyaa.hijabstore
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Region: ID
Monday 12 May 2025 10:34:58 GMT
73572
725
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105

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No Watermark .mp4 (4.99MB) No Watermark(HD) .mp4 (4.99MB) Watermark .mp4 (0MB) Music .mp3

Comments

hanifilldan
Sah fashion@ :
Ld brp ya
2025-08-04 12:50:53
0
nelly88102
nelly :
masih ada gk ya..
2025-06-23 10:36:41
0
f.lisaaa
diyang banjar :
kak di oren adagak
2025-07-08 13:00:11
0
itsmewinae
winaShinta :
Bagus mana keranjang kuning nya
2025-05-29 06:12:39
0
suci1480
suci :
mana keranjang kuning nya kak
2025-05-31 14:55:12
0
mamahargal
sitikomariah3607 :
masih ready gk k
2025-05-14 10:22:03
0
liz66301
liz66 :
bb 50 ketat gk ka ?
2025-05-12 12:56:35
1
user4201008441636
mursi :
kapan ready kak?
2025-05-12 12:54:05
1
sri26.11
sri26.11 :
mna keranjang kuning nya
2025-06-26 13:58:55
0
mita8297
mita :
racun lagi,yg dipesan blom jg nyampe🤭
2025-05-12 13:01:45
1
edah1315
edah :
aku bb 55.
2025-05-12 13:12:25
1
heli12799
Heli :
bgus kpan Redi ka
2025-05-12 14:17:28
1
user3814777619942
rina :
bb 80 muat nga
2025-05-12 13:41:02
1
user304982113663
user304982113663 :
Mau kak
2025-05-13 08:07:31
0
pacarrrkamu20
Zaenal Arifin :
👍👍👍
2025-05-12 10:40:46
2
artasia9999
Artasia :
😁
2025-06-16 05:43:52
1
elih.herlina54
Elih herlina :
💃💃💃
2025-05-25 05:14:32
1
dilanurfadilah31
dilanurfadilah31 :
cantik tp pengen yg selutut bukan pendek
2025-06-30 13:53:45
0
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Other Videos

por eso ya no hablo @Anticucho Studios ... . .. . . n n #kawaiigirl #prettygirlstiktok #perutiktok #viralgirl #viraltiktok
por eso ya no hablo @Anticucho Studios ... . .. . . n n #kawaiigirl #prettygirlstiktok #perutiktok #viralgirl #viraltiktok
#goggins #arda #mythiceditor #fyp
#goggins #arda #mythiceditor #fyp
#fyp #foryoupage Am in love with this sound🥰🥰🥰
#fyp #foryoupage Am in love with this sound🥰🥰🥰


🔥 WORKOUT DETAILS 🔥 5 snatches each side 3 windmills each side 5 more snatches each side 10 goblet squats That’s 1 round. No rest. No putting the bell down. 5 rounds total. 28kg used here—but this will humble most people even with 16kg. This isn’t just a workout—it’s a full-spectrum fitness protocol. You’re hitting every pillar: • Energy systems (ATP-PC, Glycolytic, Oxidative) • Muscle building (glutes, shoulders, core, back) • Mobility & fascia (through windmills, loaded squats, deep positions) • Mental grit (it’s you vs. the bell, and the bell doesn’t lie) This is more than lifting weights—it’s posture correction, core strengthening, and conditioning that transfers to real life. And because we’re working one side at a time, your body naturally balances itself out. You’re building a physique that moves and performs like a machine—without the machines. Add pull-ups or push-ups after to round it out and you’ve trained harder, smarter, and more efficiently than most gym routines. If you’re ready to get into real fighting shape—without a gym—click the link in my bio. This is the way. #mobility #kettlebellworkout #energytraining #fascia #posture #fullbodyworkout #kettlebelltraining #kettlebellflow #kettlebellsnatch #homeworkout #metabolicconditioning #snatches #windmills #gobletsquat #strengthandconditioning #buildmuscle #grit #functionalstrength #primal
🔥 WORKOUT DETAILS 🔥 5 snatches each side 3 windmills each side 5 more snatches each side 10 goblet squats That’s 1 round. No rest. No putting the bell down. 5 rounds total. 28kg used here—but this will humble most people even with 16kg. This isn’t just a workout—it’s a full-spectrum fitness protocol. You’re hitting every pillar: • Energy systems (ATP-PC, Glycolytic, Oxidative) • Muscle building (glutes, shoulders, core, back) • Mobility & fascia (through windmills, loaded squats, deep positions) • Mental grit (it’s you vs. the bell, and the bell doesn’t lie) This is more than lifting weights—it’s posture correction, core strengthening, and conditioning that transfers to real life. And because we’re working one side at a time, your body naturally balances itself out. You’re building a physique that moves and performs like a machine—without the machines. Add pull-ups or push-ups after to round it out and you’ve trained harder, smarter, and more efficiently than most gym routines. If you’re ready to get into real fighting shape—without a gym—click the link in my bio. This is the way. #mobility #kettlebellworkout #energytraining #fascia #posture #fullbodyworkout #kettlebelltraining #kettlebellflow #kettlebellsnatch #homeworkout #metabolicconditioning #snatches #windmills #gobletsquat #strengthandconditioning #buildmuscle #grit #functionalstrength #primal
O amor pode até ser leve... mas o shape é explosivo com Big Boom!💥 #diadosnamorados #amor #creatina #suplementos #presentediadosnamorados
O amor pode até ser leve... mas o shape é explosivo com Big Boom!💥 #diadosnamorados #amor #creatina #suplementos #presentediadosnamorados

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