This hurts my leg muscle for days and only a little my glutes 😭😭 what am I doing wrong????
2025-05-18 10:47:54
245
sssaphire_ :
This hurts my glutes for 2 days
2025-05-15 15:55:31
1016
Fadeline Mirell 🇨🇲🇫🇮 :
Please someone help 😭🙏😭🙏 I do all my glutes exercise correctly but I don't feel any pains on my glutes but the funniest thing is that I eat enough protein and see massive growth 🥲🥲. please can someone why I don't feel the exercises?
2025-06-13 15:38:28
1
Roro ᖭི༏ᖫྀ :
I'm only feeling it in my quads 💔
2025-06-05 19:38:31
6
Lau :
how to not feel it in quads cuz i do setup like this and stuff but sometimes feel it in glutes sometimes quads and idk why
2025-05-13 18:41:05
92
. :
I can't balance💔
2025-06-05 08:43:31
1
buffgnocchi :
The fact a man in the gym taught me this is crazy
2025-05-28 01:08:30
16
DivineWildFlower :
I could watch this 3839393 times and still not get it right 🥲😭
2025-05-16 18:37:40
331
justmek911 :
I don't have a bench. Can I do this exercise on part of the bed? Is the height of the bed suitable?
2025-05-14 05:03:28
20
garrettabellera :
she elsewhere?
2025-05-13 01:58:24
39
Luisa Maria Obando Pelaez :
Best tip ever 👌
2025-06-04 23:12:31
1
𝒦ℯ𝒾𝓁𝒶 :
do u have to do the same thing for the other leg?
2025-05-15 23:48:56
2
Laine Morton (Tiller) :
Wait you just changed my life 💀
2025-06-05 15:08:37
4
Ela :
I dont have enough balance lowkey
2025-06-06 19:09:00
19
lumierevss :
i cant balance myself when doing this, i thought it might just be my form, but i still lose my balance. WHAT DO I DOOO
2025-06-05 13:40:21
2
Bongsvi :
Two dumbells or one?
2025-05-13 13:16:42
16
alba domínguez 🧸 :
i can never keep my balance and need to hold onto something :(
2025-06-05 20:50:50
6
武德 :
thank you really thank you
2025-05-28 06:21:24
1
oofokbanhaba045 :
thanks a lot
2025-06-05 10:02:04
1
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