@wilsoncoaching: Perfect glute workout 🔥 Credit: @m.assiell #wilsoncoaching #GymTok #gymtiktok #Fitness #gym

Shiv Wilson
Shiv Wilson
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Region: GB
Monday 12 May 2025 18:20:00 GMT
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reptiliana94
Reptiliana :
i don't understand how they don't sweat, I sweat like a pig
2025-06-22 16:51:24
1903
lopekyvkybh
💗 :
how can i achieve this at home?
2025-07-10 12:21:49
1
m.assiell
Massiel Rodriguez :
thank youuuu! 🫂🩷 i was scared for a sec 😭😭
2025-05-12 18:23:19
9240
lana_alassi
Lana :
i have the same routine except I do Bulgarian split squats instead of step ups
2025-05-30 12:07:01
0
heartsfromlanie
Lanie<3 :
I have a question. Once I achieve my dream body what do i do after that? Idk if i should keep eating and working out the same cause i don’t wanna grow my glutes anymore.
2025-05-15 03:39:21
0
jwowwbaby
jassie :
I wanna try these but I’m scared I’ll hurt myself
2025-07-09 12:07:07
0
elms790
Elms :
My knees die with step ups
2025-07-05 04:59:07
0
shaunayyy0
Shaunayyy :
So these workouts along with good eating creates topshelf or large glutes???
2025-06-29 08:33:55
0
millah_mae
Millah Mae :
yes! we all gotta watch,but they can't 😂🔥
2025-07-09 05:02:00
0
jodibutler
Jodi Butler :
Do you have anything for working all three glute muscles at home?
2025-06-28 21:49:43
0
esty7770
Esty77 :
I always start with the hip thrust coz it takes out so much energy 😭😭
2025-05-12 19:49:12
5978
whos.kailey18
Kailey :
Can you do a glute workout with only barbells and bands
2025-07-12 19:43:43
0
_biblicallyrichh
âvęřÿÿ :
whats a good glute workout that hits all of them?
2025-07-06 22:36:35
0
lalalmore
Lala L'More :
do you have any tips on how i could substitute the hip thrusts with something else? they hurt my lower back 😫
2025-07-03 09:36:05
0
sara_1012345
Sara 💋💗 :
Nah that’s so real
2025-06-29 22:49:15
0
shamx20
🐆 :
First thing u said was realll
2025-05-13 14:22:54
13657
ghazalalafif02
Ghazal AL-Afif غزل 🦌 :
For rdl, i have to bend the knee a bit when going down? Please help a sis here
2025-07-03 11:53:17
0
canislupuscrochet
CanisLupusCrochet :
My tummy goes in at the belly button so I have almost 2 belly’s, I hate it, help what can I do? I have lower body mobility issues also
2025-07-02 11:54:21
0
holzpatrolz
Holzpatrolz :
Why my quads hurting so bad after a glute workout I’m so sad
2025-07-08 12:45:11
0
ceevee130
Ceevee :
I hate step ups so much, please tell me there is another way 😭
2025-07-07 20:12:09
0
twojanela_69
Nelka💖 :
I literally don't know how to do step ups lmao is there any other exercise to do?
2025-05-12 19:27:39
7
silence.bitch
baby. enby :
step ups is really good,but I still haven't mastered it yet !!! 😭
2025-05-15 12:05:54
5
tameikaallen
tameikaallen :
do you have a video of some to do at home
2025-07-05 18:39:17
0
b.tintin
Brynn :
I can't feel my glutes at all in rdls or step ups I just feel my lower back with rdls and knees with step ups
2025-05-13 22:19:46
0
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