@backpain.transformation: Tight hips = sore back 😬 This stretch is a game-changer. You can modify it using a couch or pillow — no fancy tools needed! Follow @backpain.transformation for more! Credit: anytimemobility #mobility #backpainrelief #hiprelease #fitnessrecovery #mobilization #musclerecovery #shoulderpain

Back Pain Transformation

Open In TikTok:

Region: AU

Monday 12 May 2025 20:23:24 GMT