They doing the cute workouts because them outfits hard to work out in 😂
2025-05-14 02:41:06
0
theartofhidingabody :
Pilates girls scare meeeee 😭😭
2025-05-12 23:15:48
184
✨Rynn✨ :
I be in there SWEATING
2025-05-13 12:26:11
968
Goddess Sheba :
I train like an athlete, my workouts are BRUTAL but I'm getting results lol
2025-05-12 23:50:23
613
G :
Routine and consitency is key too, don’t be trying all kinds of new exercises every week just bc tik tok told you to. Stick to what works and do it over and over again, can get boring but results will be consistent 👏🏼
2025-05-13 00:13:20
379
Cici :
Literally in the gym dry heaving, seeing stars, and can't tell if I'm crying or sweating but it most definitely is so worth it 😭
2025-05-13 13:53:50
423
ItsSuzie_Q :
I didn’t know that was a thing. Show us cute workout examples vs effective..
2025-05-16 03:36:48
0
BLISS :
Lmao I workout like a man 😭😂 like I LOVEEE a hard push myself to the limit workout I be impressed
2025-05-12 23:22:02
512
Tiffany Deputy607 :
I pick things up and put things down … 🤣🤣🤣🤣
2025-05-12 23:31:02
152
CamMichelle :
Pilates tones, it doesn’t shed fat. You gotta shed the fat before you tone up, Pilates almost took me out and i played sports 😭
2025-05-13 03:58:54
302
vero 🦋 :
And you have to repeat it over and over again! Progressive overload! Can’t be switching it up every week
2025-05-13 03:39:14
57
lindsey :
me lol
2025-05-14 10:58:49
0
Stormy :
Exactly 🎯 but once you start seeing results it becomes fun
2025-05-13 03:55:56
33
CitylifeKev :
Squats, Deadlifts, RDLs, Romanian Split squats, Hip Thrust, Lunges, calf raises (I need to do these more), consistency and progressive overload. It’s not easy but it’s simple.
2025-05-14 15:31:45
1
Brandii 🍯🦵🏾 :
100% I be like man where did you get that damn exercise from
2025-05-12 20:48:14
74
nikkieneal :
Nothing but FACTS
2025-05-13 01:39:09
80
xoarachely :
I’m tired of working out like a man 😩😭
2025-05-13 01:56:11
94
sιԃ❤︎ :
and its SOOO hard to to get a total flat stomach, because we have to eat enough to make the macros to maintain 😭🥀 I love working out like a man and being in the weight room, such a stress reliever!!!
2025-05-13 05:15:39
45
la.fit.cubana :
Powerlifting changed my life 😊
2025-05-13 01:17:18
23
stephdennis13 :
Ladies let’s be all the way honest …. we are good. I see most women at the gym with proper form and getting it done right. The dudes on the other hand … need the advice, we good. Too many dudes ego lifting. Go talk to the dudes and let us workout. If you see someone IRL with bad form offer to help in the moment.
2025-05-13 02:39:34
21
lekkergiirl :
it’s okay im almost pooping myself every legday
2025-05-14 14:06:37
15
Poppy :
Lift heavy ladies! I’m 105 lb but my goal is DL and squat 200 lbs
2025-05-12 23:20:01
32
Djanyel :
Lmao I train only advanced calisthenics. Death defying workouts only 😂🤣
2025-05-13 11:35:21
13
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