BrainMD
Region: US
Tuesday 13 May 2025 03:13:04 GMT
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Bianca 🇦🇺 :
I just discovered a new solution that's been working great for a few weeks now: listen to the same audio book every night, one that you know very well. For me it's HP1 read by Stephen Fry. It's the best method ever. I start at the beginning every night, "Mr and Mrs Dursley, of #4 Privet drive..." Vernon doesn't even make it to work and I'm already out 🥹
2025-05-13 04:47:18
55
Angelina :
as I read this while trying to sleep in bed
2025-05-13 03:15:53
111
user4989763280290 :
Fan everywhere even on vacation !
2025-05-18 15:14:56
0
Angela :
That’s why I watch big bang theory every single night to sleep
2025-05-13 17:52:04
16
M 🦋⚡️🔮 :
I’m the opposite. The noise pushes me over the edge lol
2025-05-13 10:34:50
43
jguz3564 :
Nope. Not me. I want silence. I want to read until I drop off into sleep. It is the ONLY way I manage calm my brain down.
2025-05-13 15:17:46
6
Beth ❤️🤍💙 :
‼️well I must be odd woman out coz I can’t take the noise lol
2025-05-13 08:28:20
1
Natalie Krepsky :
ADHD woman here, I need dark and silence. I can’t sleep otherwise.
2025-05-15 18:24:19
7
Nicole :
Audiobooks or true crime podcasts for me
2025-05-15 00:57:59
0
Erica America :
I've learned the talking about walk on a path you know well in your mind at night and even thinking of all the little details to prepare for the walk, I hardly make it to the door before I fall asleep now!
2025-05-15 07:10:45
1
brethalleran :
I just realized I am a womsn with ADHD
2025-05-13 03:18:04
8
SueAnn Henage Garzon :
White noise is a gift for sleep
2025-05-14 23:01:59
2
DebbieInKC :
I feel like a full on 80% of human beings now feel they have ADD. you have to admit that these symptoms are so vague as to be a multitude of issues, including women that are just really overworked and overstressed.
2025-05-15 01:44:04
2
Jess :
Oh trust me, we know. We’ve KNOWN because we’re the ones living it. 😂
2025-05-13 06:55:15
2
Katy Franzone :
Yup! Fan on, dogs snoring, earbuds in one ear.
2025-05-15 06:00:17
1
Nuria Monserrat :
Its me!!!
2025-05-18 15:49:20
0
Peony73 :
Try getting fibromyalgia as a co-morbidity, I drop into bed exhausted around 8-9 most nights
2025-05-13 05:52:20
1
Moon.bby.vibes💚 :
No that’s me during the day working 😩🪬
2025-05-13 08:10:47
1
Melisa Sanchez 2 :
I need white noise/ocean type to drown out the outside noises of firecrackers 🧨 or cars speeding, etc, nothing with words like TV or singing or that gets into my dreams
2025-05-13 04:29:33
1
Marabbemm :
Yeessss!!
2025-05-17 15:37:48
0
Rachel Cooney :
I sleep with Friends on, but wear an eye mask as I don’t like the light 😂
2025-05-17 14:15:13
0
27th Letter :
Omg yes! My Dr. described it as when everything goes quiet at night, no work or dealing with kids, etc, my brain becomes a vacuum. I take klonopin for my insomnia.
2025-05-17 01:58:32
0
Mendeleh 🇦🇺 :
I have a video essay playlist on YouTube and add to it most days then put it on with the screen facing down every night…
2025-05-16 13:07:59
0
Elizabeth :
Can menopause cause adhd?
2025-05-15 09:20:05
0
Kathy Joy Daugherty Carson :
Yes definitely a fan for sure
2025-05-15 18:43:58
0
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