@whatkikiiwears: Here’s the thing: finding time for a mindful, slow morning isn’t always easy, but I’ve discovered three simple habits that make a HUGE difference in my day! 🌅✨ 1. Quiet Coffee Time: I wake up before everyone else to savor a delicious cup of coffee in peace. This precious time lets my thoughts flow freely, setting a calm tone for the day ahead. ☕️💭 2. Mindful Reading: I dive into a few paragraphs of my current book. Even just 5 minutes of reading feels like a mini-retreat for my mind, grounding me and leaving me feeling more relaxed and focused. 📚✨ 3. Digital Detox: I stay away from phone notifications for the first two hours after waking. This helps keep my cortisol levels in check! I’ll check my phone later when I'm ready to tackle the day mindfully and intentionally. 🚫📱 These small changes have transformed my mornings and set me up for a more serene day. What are your favorite morning rituals? Let’s share and inspire each other! 💖🌟 #MindfulMornings #SelfCareRoutine#whatkikiwears#OOTD#comfystyle#coffee#fyp

WhatKikiWears

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Tuesday 13 May 2025 08:58:20 GMT