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@_thatbitchwithabigheart_: life good

that bitch with a big heart🍒
that bitch with a big heart🍒
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Region: US
Wednesday 14 May 2025 01:17:21 GMT
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ssucabf
samira :
💜
2025-05-18 18:58:57
0
vaeh527
Vaeh😵‍💫🤩 :
🤏🏾🤏🏾🤏🏾
2025-05-14 01:22:32
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Sandles 1 pcs @350 Come shop with us at Superior Centre, Basement Shop B4, next to HH Towers on Kenyatta Avenue. We stock electronics, TVs, air fryers, washing machines, clothes, underwear, Stanley mugs, and more. We are open Monday to Sunday, 8:30 AM to 7:30 PM. We also have locations at: RNG Plaza, 3rd Floor, Shops FC8 and FC9, Ronald Ngala Street Shoes, carpets, suitcases, smart watches, tablets, and water bottles Beaver House, Mezzanine Floor, Shop M30 Tom Mboya Street Kitchenware, utensils, duvets, bedsheets, and curtains Call us on 0.7.4.7.9.0.0.9.0.0 Shop online at [www.hiii-style.com]#sandle#sneakers #viralposts #foryoupage @
Sandles 1 pcs @350 Come shop with us at Superior Centre, Basement Shop B4, next to HH Towers on Kenyatta Avenue. We stock electronics, TVs, air fryers, washing machines, clothes, underwear, Stanley mugs, and more. We are open Monday to Sunday, 8:30 AM to 7:30 PM. We also have locations at: RNG Plaza, 3rd Floor, Shops FC8 and FC9, Ronald Ngala Street Shoes, carpets, suitcases, smart watches, tablets, and water bottles Beaver House, Mezzanine Floor, Shop M30 Tom Mboya Street Kitchenware, utensils, duvets, bedsheets, and curtains Call us on 0.7.4.7.9.0.0.9.0.0 Shop online at [www.hiii-style.com]#sandle#sneakers #viralposts #foryoupage @
bro did a scissor kick in air
bro did a scissor kick in air
#slimany #hawler #fypシ゚viral #fy #fyp
#slimany #hawler #fypシ゚viral #fy #fyp
The Breaststroke Scissors Kick: Simple and Effective The scissors kick is essential for good propulsion. It follows three steps: 1. Preparation: Bend your knees while keeping your thighs forward and bring your heels toward your buttocks. Point your toes and heels outward. 2. Push: Spread your legs while pushing the water backward with your feet well flexed (toes always pointed outward). 3. Glide: Bring your legs together and fully extend them to reduce resistance and optimize your glide. Mistakes to Avoid: • Do not point your toes, as this will make the push ineffective. • Do not lift your knees too high; keep your thighs facing forward. • You need to separate the arm and leg movements, as both are propulsive. The leg movement should start after the arm movement is finished. Tips to Improve: • Work on ankle flexibility to properly position your feet. • Practice the movement on your back to better feel the alignment. • Do slow scissors kick exercises to refine your technique. • Use short fins to strengthen your legs and improve your water feel. • Practice with a pull buoy to isolate the leg movement and focus on technique. A good scissors kick will allow you to swim faster and more efficiently! #swimming #swim #olympian #freestyle #frontcrawl #swimworld #technique #analysis #tips #coach #coaching #سباحة # #viral #dubai #sports #اكسبلور #explore
The Breaststroke Scissors Kick: Simple and Effective The scissors kick is essential for good propulsion. It follows three steps: 1. Preparation: Bend your knees while keeping your thighs forward and bring your heels toward your buttocks. Point your toes and heels outward. 2. Push: Spread your legs while pushing the water backward with your feet well flexed (toes always pointed outward). 3. Glide: Bring your legs together and fully extend them to reduce resistance and optimize your glide. Mistakes to Avoid: • Do not point your toes, as this will make the push ineffective. • Do not lift your knees too high; keep your thighs facing forward. • You need to separate the arm and leg movements, as both are propulsive. The leg movement should start after the arm movement is finished. Tips to Improve: • Work on ankle flexibility to properly position your feet. • Practice the movement on your back to better feel the alignment. • Do slow scissors kick exercises to refine your technique. • Use short fins to strengthen your legs and improve your water feel. • Practice with a pull buoy to isolate the leg movement and focus on technique. A good scissors kick will allow you to swim faster and more efficiently! #swimming #swim #olympian #freestyle #frontcrawl #swimworld #technique #analysis #tips #coach #coaching #سباحة # #viral #dubai #sports #اكسبلور #explore
ChatGPT has a new Fork Feature.
ChatGPT has a new Fork Feature.
#qurantranslationurdu #quranverses #explore #foryoupage❤️❤️
#qurantranslationurdu #quranverses #explore #foryoupage❤️❤️

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