@therapytothepoint: Do you overthink when you are trying to fall asleep? This might be why! #sleepproblems #sleepissues #insomnia #sleephygiene #overthinker #overthinking #sleepanxiety #fallasleepfast

TherapyToThePoint
TherapyToThePoint
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Wednesday 14 May 2025 23:49:53 GMT
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t4zzzz
T4z :
I don't overthink at night...,i overthink all day and night
2025-05-15 23:56:17
1532
rot.677
raul677 :
I tell my brain "We take care of this tomorrow"
2025-05-15 12:34:15
3027
ali333383
Ali :
Some Nights don't end with sleep.. They end with Overthinking & Unanswered Questions..!!!
2025-10-06 17:42:06
0
estebanjuan__
Esteban Juan :
I needed this, thank you!!
2025-05-15 00:02:42
999
arthurgandawali
Ghost :
me:🛌 my brain:🕵️
2025-05-15 14:56:11
1101
thatonegirl641
Jose :
The moment I close my eyes .. I’m gone with in a minute
2025-05-15 08:13:37
167
wana060196
Wana🇸🇦❤️🇰🇼 :
Literally me day and night like damn😌
2025-10-08 06:00:29
0
._.ecstasyy._
cheesecake 📻🗣️ :
the timing is crazy
2025-05-15 11:32:54
432
sutoroboksu22
Sutoroboksu :
Me watching this and starts laughing sarcastically because my brain don’t want to accept it😂
2025-05-15 17:02:45
673
dallero3
•Phatudi• :
use headphones , thank me later😭😂
2025-05-17 18:52:18
7
brobie2
brobie2 :
My brain doesn’t listen to me.
2025-05-27 18:39:14
98
asavvv06
Mr.A🫡 :
Thanks now I understand why can't sleep 🙏🙏🙏
2025-10-07 23:58:32
0
charlesc626
Charles C :
I don't think I want to stop overthinking 🥺😔
2025-09-05 17:25:53
1
delicious.bae
VAYRAM💫DELICIOUS ❤️♊️ :
Am actually surfing from this 😭
2025-09-08 12:58:18
1
lwkywill
🇳🇿🇬🇧 :
it isn’t night lol it’s 6:47am n i still can’t sleep
2025-08-13 05:47:15
0
gelle_rose
Gellay :
I searched “brain seems to forgot how to sleep” and this pop up. I dont even overthink before bed.. like i just close my eyes, everything quiet but im still awake.. its been 3 days😭
2025-07-29 08:56:14
0
janpawlacz666
Jan Paweł :
i can add something to that , there's a lot of people who chase stimulation throughout the day without giving their brain any space to sort things out even when they try to go for a walk they use music to stay stimulated and that can cause some problem for example overthinking during falling asleep. My advice is to give your brain some space to breath , chill out for a bit and be bored so our brains can sort and analize events that are happening throughout the day , don't try to force any thoughts into or out of your mind just think about things that happened during your day and how you feel because of them. Also much love to all reading this 😽
2025-05-15 10:10:37
67
kenokedi
Ken Okedi :
I have chronic insomnia because of this
2025-05-15 01:44:46
13
gonzowasagoodboy
PACKY :
I am a goner
2025-05-15 03:29:20
174
soljay_sa
Sol Jay :
My brain is smarter than me I can't win
2025-05-16 08:42:49
54
petermwambautley
Peter Mwamba :
Im tired of that. My mind talk to itself when I want to sleep
2025-05-16 21:58:46
49
user7447505537254
kanyua :
So ...who is telling the brain...
2025-07-10 19:18:13
3
kumneger29
hawiye :
what about mosqitos?
2025-06-17 02:56:28
1
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