you are not your thoughts. thoughts are happening in side you. you can’t really stop them either but what you can do is change that energy bring it to present moment because which is real but the thoughts aren't. they can be memory from past or imagination for future which isn't really real cause either it's gone or haven't happened. watch them how they tryna put you in fear or bring back trauma from past but both are just in your head and at this moment most probably everything is fine. watch them and see how they keep on going and going But in reality you are in control but dont try to control it let them go on and on and then consciously change their direction to this moment right here right now cause that's all you have and from here do what needs to done.
2025-05-19 03:06:17
12
liamtihs :
anger means your boundaries are crossed ?
This means those with anger management problems, those that get angry at the slightest issue have to look at themselves and change as their boundaries are not right ?
2025-05-18 12:09:40
3
user6556570924531 :
So true, I changed my thoughts and I feel wonderful, I’m so lucky good things are always happening for me
2025-05-15 17:23:39
1
Logics Psychological Services :
it is not easy for everyone to change his thoughts
2025-05-19 23:02:51
1
Ali.555 :
every line is so guinine and so powerful, great knowledge, thank you sir.
2025-05-16 07:23:07
9
snjegiissa1 :
"Ja nisam ono što mi se dogodilo. Ja sam ono što biram postati." — Carl Jung
Ako te neka osoba ili događaj iz prošlosti drži, napiši pismo – reci sve što želiš, bez cenzure. Zatim ga spali, poderi, pohrani. To je čin oslobađanja.
2025-06-14 19:39:29
1
me_ :
yes, but still there is higher power stronger than our decisions
2025-05-21 03:33:06
2
ALI :
anxiety means you are in the future :D
2025-05-21 06:53:21
1
Osado :
Habits are stronger than motivations.
Thank You. Now I know Why.
2025-05-19 21:43:43
1
Joy the realtor :
Facts.. i couldn’t say it any better
2025-05-31 01:56:44
1
Abdul kareem Suleima :
yes
2025-05-15 18:20:54
1
Masonwabe.D.Wushe🇿🇦🌍🐆🐘💎 :
Amen 🙏🏿
2025-05-15 16:25:03
1
thomeko6 :
How can be so absolute!!!
2025-07-04 19:01:14
0
Edwin Roestenburg :
You are a wise man, thank you
2025-06-25 20:45:50
0
Λευτέρης Δραγάζης :
Entirely simple!
2025-06-29 13:26:23
0
Tibi :
Thank you for your words.
2025-06-11 06:39:54
0
Niaz Hussain :
great lines ♥️some of them relating to books think and grow Rich and atomic habits
2025-06-28 14:12:25
0
Hajji :
Salah, Salah, Salah! and repent
2025-07-09 10:05:53
0
zafar :
Life is not a race—it's a far greater phenomenon than the human mind, thoughts, or emotions. To truly experience the depth, zest, and glory of life, one must go beyond the limitations of the intellect and avoid getting trapped in the endless cycles of the mind. Thank you
2025-06-20 08:05:29
0
Get high on your own supply :
You are not your thoughts, you are the awareness behind them
2025-05-20 23:58:50
0
curtbeen :
Yes!
2025-06-11 07:48:25
0
lili :
I see
2025-05-26 15:39:37
0
Aqib_Shah :
After decades I found a person who is wise enough to give words to unexpressive dilemma and confusion inside a person. Finding word of experession inside you makes you comfortable. 🤝
2025-06-11 02:46:32
0
neilocain :
So good💯😳
2025-05-26 05:30:01
0
Yunnie :
Great info.
2025-06-02 10:52:36
0
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