@kaylaa.shanae: releasing depression & anxiety forever ! ✨ a year ago , I truly hit rock bottom. I was in the chains of depression and anxiety, I felt like I only one option left. 1. Strengthening your relationship with God 📖 I always believed in the Lord, but i never put him in the center of my life. Giving all my worrries to him, showed me a life full of love and fearlessness. 2. Prioritizing Wellness: whether it is going to the gym or being active in general (which helps reduce stress) 3. Falling in Love with myself Learning to love myself again was difficult, it didn’t happen over night. however, i showed up for myself more & more each time! #relatable #selflovejourney #lifestylecontent #inspiration #positivity #motivational