@deinarochelle: 📌Apple cider vinegar + Himalayan salt helps support insulin sensitivity and keeps your energy stable — especially if you’re over 40 and working on fat loss. Take 1 tbsp ACV + a pinch of pink salt in 8-12 oz water first thing in the morning, as you see I use a shot glass. Do What works best for you. Simple. Powerful. Effective. #intermittentfastingforwomen #insulinsensitivity #applecidervinegar #womenshealthover40 #fastingbenefits #hormonehealth #metabolichealth #fastingtips #CapCut
I take one glass of warm water one tbl spoon of apple cider vinegar, one tbl spoon of honey and the juice of two lemons but in order for it to make it work for me I have one good size meal a day between 1pm an no later than 4pm that gives the food plenty of time to digest before bed, n I have my apple cider vinegar around 10am, 11am ish every morning, n l love it 😀
2025-06-30 15:53:45
11
MaryPat71🩶 :
girl I bought the apple cider vinegar months ago and was going to start doing a shot every morning. I'm scared to drink it!!!🥺
2025-06-10 23:02:43
3
Danielle :
Thank you for sharing and showing what to do.
2025-07-13 20:40:43
0
murphy1122 :
Thank for getting right to the point, you’re amazing 👍
2025-07-04 20:39:26
9
momo :
how much water ? is that shot glass
2025-07-07 02:06:44
1
DeeHumprey :
I did this this morning abd went straight to the bathroom for the next 2 hours.
2025-06-19 02:00:15
2
Pam :
🥰🥰🥰🥰 Thank you for giving the recipe and instructions so clearly!
2025-07-14 22:27:56
2
user3657056687203 :
Thank you. How much weight have you lost within a week or two may I ask?
2025-07-15 23:54:05
1
angelinagomes340 :
thank at less you told how much and what to ues
2025-07-15 00:40:17
1
Queya :
That vinegar has me vomiting non stop for weeks. Idly but girl it was brutal
2025-05-15 23:41:39
1
rudyard simons :
Excellent. For years I have suffered from acid reflux and the apple cider vinegar worked wonders. like everthing in life I take it occasionally and ensure it is properly diluted
2025-07-12 11:28:20
1
Rose A Tyman :
Thanks for showing how you do this so many just say they use it and talk and talk about it
2025-07-06 17:34:48
3
Sexylips55 :
Do you take it twice a day????
2025-07-14 01:29:06
1
Barbaraunique :
thank you
2025-07-06 17:01:02
2
Lina santos :
I was doing this for over 6 months and had to get three tooth’s repaired, my dentist told me to never drink it without a straw .
2025-07-05 07:05:28
0
jennybryanhughey :
I just started this…how long have you been doing this…have you lost?
2025-07-05 03:32:34
1
Delilah :
So you’re saying it provides or it helps in weight loss how much weight have you lost since using this? Thank you so much for all your help.
2025-07-07 20:21:12
1
GABRIELLA 🥥 :
I add olive oil Celtic salt and cayenne pepper
2025-06-11 11:42:34
3
user13581737946115 :
Please i need help
2025-07-09 16:24:39
2
Bonnie Parker :
Can you use baking soda?
2025-07-09 07:18:26
1
constancep :
Don't drink that
2025-05-23 02:49:53
3
Stephen Williams :
does it work
2025-07-10 14:08:58
1
FluffyBrowning :
my question is... how does it taste. I would like to take a more natural path on treating my diabetes.
2025-07-06 20:00:13
1
Sweetness :
Thank you sooooooo much♥️
2025-07-02 18:43:19
2
Catherine :
Thank you for sharing!
2025-07-08 11:41:31
1
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