@deinarochelle: 📌Apple cider vinegar + Himalayan salt helps support insulin sensitivity and keeps your energy stable — especially if you’re over 40 and working on fat loss. Take 1 tbsp ACV + a pinch of pink salt in 8-12 oz water first thing in the morning, as you see I use a shot glass. Do What works best for you. Simple. Powerful. Effective. #intermittentfastingforwomen #insulinsensitivity #applecidervinegar #womenshealthover40 #fastingbenefits #hormonehealth #metabolichealth #fastingtips #CapCut

Deina |Nutrition&Fitness Coach
Deina |Nutrition&Fitness Coach
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Thursday 15 May 2025 23:10:54 GMT
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ngoungou.poutapu
Ngoungou Poutapu :
I take one glass of warm water one tbl spoon of apple cider vinegar, one tbl spoon of honey and the juice of two lemons but in order for it to make it work for me I have one good size meal a day between 1pm an no later than 4pm that gives the food plenty of time to digest before bed, n I have my apple cider vinegar around 10am, 11am ish every morning, n l love it 😀
2025-06-30 15:53:45
11
dianecole3
DeeHumprey :
I did this this morning abd went straight to the bathroom for the next 2 hours.
2025-06-19 02:00:15
2
adelle707
farmlife :
What does it do for you?
2025-07-10 01:54:35
0
jennybryanhughey
jennybryanhughey :
I just started this…how long have you been doing this…have you lost?
2025-07-05 03:32:34
1
pam4b5
Pam :
🥰🥰🥰🥰 Thank you for giving the recipe and instructions so clearly!
2025-07-14 22:27:56
2
conniepower8
constancep :
Don't drink that
2025-05-23 02:49:53
3
themarypat
MaryPat71🩶 :
girl I bought the apple cider vinegar months ago and was going to start doing a shot every morning. I'm scared to drink it!!!🥺
2025-06-10 23:02:43
3
sheilalarkin20
Sheila Newsome773 :
thank u for being honest and showing how to do this much appreciated 💯🥰😇
2025-05-23 13:58:51
22
user7575988767358
Danielle :
Thank you for sharing and showing what to do.
2025-07-13 20:40:43
0
murphy1122
murphy1122 :
Thank for getting right to the point, you’re amazing 👍
2025-07-04 20:39:26
9
rudyard.simons
rudyard simons :
Excellent. For years I have suffered from acid reflux and the apple cider vinegar worked wonders. like everthing in life I take it occasionally and ensure it is properly diluted
2025-07-12 11:28:20
1
cindychancellor5
cindychancellor5 :
that's better then drink hole glass im going try this way
2025-07-07 22:34:58
1
gemini.a10
user3657056687203 :
Thank you. How much weight have you lost within a week or two may I ask?
2025-07-15 23:54:05
1
ppbos71
Paul Partridge :
There are brands that taste much better!
2025-05-22 01:43:53
3
cherishlyloc
Queya :
That vinegar has me vomiting non stop for weeks. Idly but girl it was brutal
2025-05-15 23:41:39
1
bml561
BML561 :
Finally a real person telling the truth on this diet
2025-07-08 18:04:10
9
fluffybrowning2sweet
FluffyBrowning :
my question is... how does it taste. I would like to take a more natural path on treating my diabetes.
2025-07-06 20:00:13
1
user5488668009056
frans lucia :
good morning?how can i get this one
2025-06-23 06:31:47
1
sexylips55
Sexylips55 :
Do you take it twice a day????
2025-07-14 01:29:06
1
gabrielllllllaaaaaaaa
GABRIELLA 🥥 :
I add olive oil Celtic salt and cayenne pepper
2025-06-11 11:42:34
3
roseatyman
Rose A Tyman :
Thanks for showing how you do this so many just say they use it and talk and talk about it
2025-07-06 17:34:48
3
christineely03
momo :
how much water ? is that shot glass
2025-07-07 02:06:44
1
thatdarnrifa81
Ms.⭐️Sharifa⭐️ :
I love that cup! Where did you get it?
2025-06-29 01:47:29
4
virre546
Virre :
why should salt be hood gor weightlosing? If you got problems ehit kidneys you shouldnt use salt. I dont belive in all those rutins in the morning you are postning here.
2025-06-30 13:31:45
0
nathanroman65
user3568586342583 :
I do this everyday however I agree it regulates your blood sugar controls your hunger but in no way helps u lose weight..
2025-06-30 22:56:38
0
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