@deinarochelle: 📌Apple cider vinegar + Himalayan salt helps support insulin sensitivity and keeps your energy stable — especially if you’re over 40 and working on fat loss. Take 1 tbsp ACV + a pinch of pink salt in 8-12 oz water first thing in the morning, as you see I use a shot glass. Do What works best for you. Simple. Powerful. Effective. #intermittentfastingforwomen #insulinsensitivity #applecidervinegar #womenshealthover40 #fastingbenefits #hormonehealth #metabolichealth #fastingtips #CapCut
I take one glass of warm water one tbl spoon of apple cider vinegar, one tbl spoon of honey and the juice of two lemons but in order for it to make it work for me I have one good size meal a day between 1pm an no later than 4pm that gives the food plenty of time to digest before bed, n I have my apple cider vinegar around 10am, 11am ish every morning, n l love it 😀
2025-06-30 15:53:45
11
jennybryanhughey :
I just started this…how long have you been doing this…have you lost?
2025-07-05 03:32:34
1
farmlife :
What does it do for you?
2025-07-10 01:54:35
0
Sheila Newsome773 :
thank u for being honest and showing how to do this much appreciated 💯🥰😇
2025-05-23 13:58:51
22
DeeHumprey :
I did this this morning abd went straight to the bathroom for the next 2 hours.
2025-06-19 02:00:15
2
Pam :
🥰🥰🥰🥰 Thank you for giving the recipe and instructions so clearly!
2025-07-14 22:27:56
2
constancep :
Don't drink that
2025-05-23 02:49:53
3
MaryPat71🩶 :
girl I bought the apple cider vinegar months ago and was going to start doing a shot every morning. I'm scared to drink it!!!🥺
2025-06-10 23:02:43
3
Danielle :
Thank you for sharing and showing what to do.
2025-07-13 20:40:43
0
rudyard simons :
Excellent. For years I have suffered from acid reflux and the apple cider vinegar worked wonders. like everthing in life I take it occasionally and ensure it is properly diluted
2025-07-12 11:28:20
1
BML561 :
Finally a real person telling the truth on this diet
2025-07-08 18:04:10
9
murphy1122 :
Thank for getting right to the point, you’re amazing 👍
2025-07-04 20:39:26
9
user3657056687203 :
Thank you. How much weight have you lost within a week or two may I ask?
2025-07-15 23:54:05
1
cindychancellor5 :
that's better then drink hole glass im going try this way
2025-07-07 22:34:58
1
Paul Partridge :
There are brands that taste much better!
2025-05-22 01:43:53
3
FluffyBrowning :
my question is... how does it taste. I would like to take a more natural path on treating my diabetes.
2025-07-06 20:00:13
1
Rose A Tyman :
Thanks for showing how you do this so many just say they use it and talk and talk about it
2025-07-06 17:34:48
3
frans lucia :
good morning?how can i get this one
2025-06-23 06:31:47
1
Sexylips55 :
Do you take it twice a day????
2025-07-14 01:29:06
1
Ms.⭐️Sharifa⭐️ :
I love that cup! Where did you get it?
2025-06-29 01:47:29
4
Queya :
That vinegar has me vomiting non stop for weeks. Idly but girl it was brutal
2025-05-15 23:41:39
1
user3568586342583 :
I do this everyday however I agree it regulates your blood sugar controls your hunger but in no way helps u lose weight..
2025-06-30 22:56:38
0
Virre :
why should salt be hood gor weightlosing? If you got problems ehit kidneys you shouldnt use salt. I dont belive in all those rutins in the morning you are postning here.
2025-06-30 13:31:45
0
carteljunior :
what about the teeth enamel its a fact that acv is very acidic and over time damage your teeth i strongly recommend you use a straw love
2025-06-28 10:44:21
3
chelita mckinney :
thank you
2025-05-19 01:14:25
2
To see more videos from user @deinarochelle, please go to the Tikwm
homepage.