@deinarochelle: 📌Apple cider vinegar + Himalayan salt helps support insulin sensitivity and keeps your energy stable — especially if you’re over 40 and working on fat loss. Take 1 tbsp ACV + a pinch of pink salt in 8-12 oz water first thing in the morning, as you see I use a shot glass. Do What works best for you. Simple. Powerful. Effective. #intermittentfastingforwomen #insulinsensitivity #applecidervinegar #womenshealthover40 #fastingbenefits #hormonehealth #metabolichealth #fastingtips #CapCut
I take one glass of warm water one tbl spoon of apple cider vinegar, one tbl spoon of honey and the juice of two lemons but in order for it to make it work for me I have one good size meal a day between 1pm an no later than 4pm that gives the food plenty of time to digest before bed, n I have my apple cider vinegar around 10am, 11am ish every morning, n l love it 😀
2025-06-30 15:53:45
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DeeHumprey :
I did this this morning abd went straight to the bathroom for the next 2 hours.
2025-06-19 02:00:15
2
farmlife :
What does it do for you?
2025-07-10 01:54:35
0
jennybryanhughey :
I just started this…how long have you been doing this…have you lost?
2025-07-05 03:32:34
1
Pam :
🥰🥰🥰🥰 Thank you for giving the recipe and instructions so clearly!
2025-07-14 22:27:56
2
constancep :
Don't drink that
2025-05-23 02:49:53
3
MaryPat71🩶 :
girl I bought the apple cider vinegar months ago and was going to start doing a shot every morning. I'm scared to drink it!!!🥺
2025-06-10 23:02:43
3
Sheila Newsome773 :
thank u for being honest and showing how to do this much appreciated 💯🥰😇
2025-05-23 13:58:51
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Danielle :
Thank you for sharing and showing what to do.
2025-07-13 20:40:43
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murphy1122 :
Thank for getting right to the point, you’re amazing 👍
2025-07-04 20:39:26
9
rudyard simons :
Excellent. For years I have suffered from acid reflux and the apple cider vinegar worked wonders. like everthing in life I take it occasionally and ensure it is properly diluted
2025-07-12 11:28:20
1
cindychancellor5 :
that's better then drink hole glass im going try this way
2025-07-07 22:34:58
1
user3657056687203 :
Thank you. How much weight have you lost within a week or two may I ask?
2025-07-15 23:54:05
1
Paul Partridge :
There are brands that taste much better!
2025-05-22 01:43:53
3
Queya :
That vinegar has me vomiting non stop for weeks. Idly but girl it was brutal
2025-05-15 23:41:39
1
BML561 :
Finally a real person telling the truth on this diet
2025-07-08 18:04:10
9
FluffyBrowning :
my question is... how does it taste. I would like to take a more natural path on treating my diabetes.
2025-07-06 20:00:13
1
frans lucia :
good morning?how can i get this one
2025-06-23 06:31:47
1
Sexylips55 :
Do you take it twice a day????
2025-07-14 01:29:06
1
GABRIELLA 🥥 :
I add olive oil Celtic salt and cayenne pepper
2025-06-11 11:42:34
3
Rose A Tyman :
Thanks for showing how you do this so many just say they use it and talk and talk about it
2025-07-06 17:34:48
3
momo :
how much water ? is that shot glass
2025-07-07 02:06:44
1
Ms.⭐️Sharifa⭐️ :
I love that cup! Where did you get it?
2025-06-29 01:47:29
4
Virre :
why should salt be hood gor weightlosing? If you got problems ehit kidneys you shouldnt use salt. I dont belive in all those rutins in the morning you are postning here.
2025-06-30 13:31:45
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user3568586342583 :
I do this everyday however I agree it regulates your blood sugar controls your hunger but in no way helps u lose weight..
2025-06-30 22:56:38
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