@deinarochelle: 📌Apple cider vinegar + Himalayan salt helps support insulin sensitivity and keeps your energy stable — especially if you’re over 40 and working on fat loss. Take 1 tbsp ACV + a pinch of pink salt in 8-12 oz water first thing in the morning, as you see I use a shot glass. Do What works best for you. Simple. Powerful. Effective. #intermittentfastingforwomen #insulinsensitivity #applecidervinegar #womenshealthover40 #fastingbenefits #hormonehealth #metabolichealth #fastingtips #CapCut

Deina |Nutrition&Fitness Coach
Deina |Nutrition&Fitness Coach
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Thursday 15 May 2025 23:10:54 GMT
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ngoungou.poutapu
Ngoungou Poutapu :
I take one glass of warm water one tbl spoon of apple cider vinegar, one tbl spoon of honey and the juice of two lemons but in order for it to make it work for me I have one good size meal a day between 1pm an no later than 4pm that gives the food plenty of time to digest before bed, n I have my apple cider vinegar around 10am, 11am ish every morning, n l love it 😀
2025-06-30 15:53:45
11
themarypat
MaryPat71🩶 :
girl I bought the apple cider vinegar months ago and was going to start doing a shot every morning. I'm scared to drink it!!!🥺
2025-06-10 23:02:43
3
user7575988767358
Danielle :
Thank you for sharing and showing what to do.
2025-07-13 20:40:43
0
murphy1122
murphy1122 :
Thank for getting right to the point, you’re amazing 👍
2025-07-04 20:39:26
9
christineely03
momo :
how much water ? is that shot glass
2025-07-07 02:06:44
1
dianecole3
DeeHumprey :
I did this this morning abd went straight to the bathroom for the next 2 hours.
2025-06-19 02:00:15
2
pam4b5
Pam :
🥰🥰🥰🥰 Thank you for giving the recipe and instructions so clearly!
2025-07-14 22:27:56
2
gemini.a10
user3657056687203 :
Thank you. How much weight have you lost within a week or two may I ask?
2025-07-15 23:54:05
1
angelinagomes340
angelinagomes340 :
thank at less you told how much and what to ues
2025-07-15 00:40:17
1
cherishlyloc
Queya :
That vinegar has me vomiting non stop for weeks. Idly but girl it was brutal
2025-05-15 23:41:39
1
rudyard.simons
rudyard simons :
Excellent. For years I have suffered from acid reflux and the apple cider vinegar worked wonders. like everthing in life I take it occasionally and ensure it is properly diluted
2025-07-12 11:28:20
1
roseatyman
Rose A Tyman :
Thanks for showing how you do this so many just say they use it and talk and talk about it
2025-07-06 17:34:48
3
sexylips55
Sexylips55 :
Do you take it twice a day????
2025-07-14 01:29:06
1
barbarabowen0
Barbaraunique :
thank you
2025-07-06 17:01:02
2
linasantos911
Lina santos :
I was doing this for over 6 months and had to get three tooth’s repaired, my dentist told me to never drink it without a straw .
2025-07-05 07:05:28
0
jennybryanhughey
jennybryanhughey :
I just started this…how long have you been doing this…have you lost?
2025-07-05 03:32:34
1
dcaruso28
Delilah :
So you’re saying it provides or it helps in weight loss how much weight have you lost since using this? Thank you so much for all your help.
2025-07-07 20:21:12
1
gabrielllllllaaaaaaaa
GABRIELLA 🥥 :
I add olive oil Celtic salt and cayenne pepper
2025-06-11 11:42:34
3
user13581737946115
user13581737946115 :
Please i need help
2025-07-09 16:24:39
2
bonnie.parker01
Bonnie Parker :
Can you use baking soda?
2025-07-09 07:18:26
1
conniepower8
constancep :
Don't drink that
2025-05-23 02:49:53
3
stephen.williams044
Stephen Williams :
does it work
2025-07-10 14:08:58
1
fluffybrowning2sweet
FluffyBrowning :
my question is... how does it taste. I would like to take a more natural path on treating my diabetes.
2025-07-06 20:00:13
1
sweetness1475
Sweetness :
Thank you sooooooo much♥️
2025-07-02 18:43:19
2
appleuser58234583
Catherine :
Thank you for sharing!
2025-07-08 11:41:31
1
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