diaryofaceovideos
Region: GB
Friday 16 May 2025 05:40:54 GMT
248041
5179
37
107
Music
Download
Comments
vibe0ne :
Soda, alcohol, sugar, candy, chocolate, fast food. Limit those and you’ll see immediate changes in a few weeks.
2025-05-17 20:18:49
43
Chaz :
Just answer the question
2025-05-18 15:24:20
56
Andreanaxox :
He said a lot about nothing 😂
2025-05-18 13:04:52
2
Faar :
It begins in the kitchen cutting all processed sugars & foods and unnessecary fats. Eating proteins, vegetables and carbs in the right portions. And of course lifting weights, excersing and enough rest. It sound easy but its a life style. Ive tried and failed many times 😅😅
2025-05-20 04:37:28
0
Y0 :
What was his answer/conclusion ?
2025-05-16 14:27:21
9
lionels_messy SRU 💯 🇬🇧 :
I’ve now cut down to half a pint of ice cream a night. No change in me.
2025-05-17 22:32:01
12
Rine :
Calorie deficit that’s it
2025-05-18 07:18:54
10
jesse :
Calorie deficit is the answer
2025-05-20 00:52:20
1
46and2aheadofme :
A pint of nicks light swedish ice cream for the win
2025-05-16 16:04:41
1
daddydeal1966 :
Sprints
2025-05-20 01:03:12
0
Against The Norm :
👍👍👍
2025-05-16 06:26:07
1
kingofhearts744 :
👀👀👀
2025-05-25 10:48:34
0
Jayallin_ :
🔥🔥
2025-05-20 16:27:10
0
browniessss122 :
😂😂😂
2025-05-19 03:45:49
0
MsKisha31 :
💚💚💚
2025-05-17 13:20:44
0
Bitchass :
Unless you’re a content creator or model using your actual body for money, being insanely lean all the time is such a waste of your time and energy.
2025-05-18 01:57:03
0
Yhavlimits :
I simply stop eating after 8, cut the BS sugar out and end every day in a caloric deficit, lost 14 pounds in a month working out 5 days a week every workout less than 45 minutes 🤷🏾♂️
2025-05-20 20:24:55
0
Meme Queen :
@Diary of a CEO Podcast you need to bring @Eddie Abbew in your podcast! He is one to follow for a healthy life style and so much more💕👌
2025-05-16 08:34:51
3
HiddenGem Hub :
JUST ANSWER THE QUESTION SIR!!!!!!!
2025-05-18 17:29:51
2
SMW81 :
word salad
2025-05-22 23:40:07
0
glyn :
calorie deficit, low carb, high protein,train resistance,will get you there. Unless you're a pro bodybuilder and strive for sub 10% bf, but who wants to live like that.
2025-05-21 12:13:22
0
RL :
Jesus, everybody already knows the answer for God sakes. Everyone acts like they’ve got a new angle on this. 🙄
2025-05-20 12:48:22
0
Awwab :
The answer is really simple: cut down on calories to lose weight. To have a healthy weight loss, cut the sugar, eat healthy while in the deficit. Watch what happens in a month.
2025-05-18 23:36:25
0
To see more videos from user @diaryofaceovideos, please go to the Tikwm
homepage.
