@highproteinfoodreviews: 🧀 5-Ingredient Pão de Queijo – Brazilian Cheese Bread Magic Not in my recipe book—but it fits the vibe perfectly. These cheesy little breads are crispy on the outside, gooey inside, and ridiculously easy to make with just five ingredients. You’ll want to batch them ASAP 😮‍💨👇🏽 📖 My digital cookbook is out now! • 100+ high-protein, macro-friendly meals • Easy prep, full macro breakdowns • Comfort food that hits your goals 💡 Perfect for breakfast, snacks, or alongside your protein-packed dinners. — 📌 Recipe by @ice.karimcooks #paodequeijo #braziliancheesebread #easybakes #macrofriendlyrecipes #fitfoodie #snackgoals #glutenfreebaking #icekarim #comfortfoodwithmacros #proteinpacked #mealprepideas #quickrecipes #homecooking #recipebookvibes #flavorgains #healthycomfortfood --- 🌯 Chili Cheese Beef Burritos – Meal Prep That Actually Slaps Not from my recipe book—but it follows the rule: high protein, low stress, max flavor. With the help of @bushsbeans, this chili beef burrito is anything but boring. Perfect for freezing and even better reheated 🔥👇🏽 📖 My digital cookbook is live! • 100+ high-protein meals • Full macro breakdowns • Built for meal prep + flavor Ingredients: • 1 lb 93% lean ground beef • 1 large onion, diced • 1 red bell pepper, diced • 4–7 garlic cloves, minced • 1 can fire-roasted tomatoes (14.5 oz) • 1 can tomato paste (6 oz) • 1 can @bushsbeans Hearty Heat Chili Magic • 1 chili seasoning packet • 2 tbsp avocado oil Instructions: 1. Brown beef in avocado oil (high heat, 3–4 mins) 2. Add onion + bell pepper, sauté until soft 3. Mix in tomato paste, cook 2 more mins 4. Add seasoning + garlic, cook 1–2 mins 5. Stir in tomatoes + beans, simmer 5–10 mins 6. Let cool 10 mins, wrap in low-carb tortillas with low-fat cheese 7. Freeze for later – heating instructions in video 💡 Protein, spice, freezer-friendly. What else do you need? — 📌 Recipe by @ice.karimcooks | #BushsBeansPartner #chilicheeseburrito #mealpreprecipes #highproteinmeals #freezerfriendly #easymealprep #comfortfoodwithmacros #macrofriendly #icekarim #fitfoodie #flavorbomb #cutfriendlymeals #quickrecipes #recipebookenergy #proteinpacked #healthycomfortfood

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peteandgerrys
Pete & Gerry’s Eggs :
Bussin' chili starter? Say less. 🙌
2025-05-17 19:56:53
1
check.on.it
Pau 🪐🐦‍⬛ :
💕
2025-05-20 21:10:02
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