@meri_lie97: Masih Binggung Lunges Kaki Maju & Lunges Kaki Mundur?? - Forward Lunges (Kaki Maju) Cenderung lebih Fokus Otot quadriceps. Glutes Otot Bokong Tetap Aktif, Tapi Bukan Fokus Utama - Reverse Lunges (Kaki Mundur) Lebih Menargetkan Glutes #lungesworkout #lunges #reverselunges #gymmotivation #tipsgym #tipsgympemula #GymLife #outfitgym #olahragadirumah

meri_Lie
meri_Lie
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Region: ID
Saturday 17 May 2025 16:29:16 GMT
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drumpbollin
yourde :
kak kalau forward lunges kyak gitu yg jadi tumpuan kaki depan atau belakang?
2025-08-01 11:55:00
0
hanoo19954
̅н̅ :
في 😭😭😭فرق كنت اسوي بالبركة
2025-08-04 21:09:07
1
musdalifah.ifa21
Musdalifah Ifa :
Aku belum bisa kk badan gemetar 🤣
2025-10-23 01:55:06
0
iburatu92
iburatu92 :
aku sampe saat ini ga bisa lunges yg ke pinggir ka 😫
2025-05-18 07:29:01
1
ksbeauty0vhuja
ikhaaaaa :
Oalah beda trnyata, sy pikir sama😅
2025-05-21 05:05:20
1
greyassassin2
sinto blue 💙 :
🥰
2025-10-21 20:53:25
0
sesen_az
sesen_az :
😁
2025-10-20 23:56:25
0
nindaoaoao
nindutttt :
🥰
2025-10-18 09:10:52
0
elyveuu
szyaein :
2025-10-17 10:19:59
0
nkynma
Niki. :
😂
2025-10-14 03:34:18
0
tetehthea5
gatausiapa :
🥰
2025-10-13 10:54:37
0
n0urcell
l :
🥰
2025-10-13 09:35:17
0
hunhips
jagoan kocak :
😹
2025-10-13 07:50:34
0
huuu_uuda
huuuda :
🥰
2025-10-12 10:53:33
0
frey_yya1
mba R :
🥺
2025-10-02 08:20:22
0
iriss456
🌸 :
😭
2025-09-30 06:28:56
0
ildxe
♡ :
💚💚💚
2025-09-29 01:22:35
0
xleighli
Xleigh :
😁
2025-09-27 08:24:26
0
maydreaming56
May🩷Dreaming :
🥰
2025-09-25 09:00:21
0
puddki63
प्रतिक्षा 🥀 :
🥰
2025-09-17 00:50:58
0
iniipauu
paupau :
😁
2025-09-17 00:37:07
0
lattay001
VOGUE WITH LATTAY :
😢😢😢
2025-09-14 16:14:52
0
ligaya0592
ligaya :
🥺
2025-09-10 03:48:40
0
salome_fit13
FIT_13 :
❤️❤️❤️
2025-09-08 07:55:56
0
ka3b.gzal
ka3b gzal 🇲🇦🇦🇪 :
😁😁😁
2025-09-07 15:22:39
0
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