So i can make a decent physique with calisthenics? As long im doing progresive overload/weighted calisthenics?
2025-09-07 13:24:56
12
__ :
How meny time have you ever been doing this exercise
2025-08-29 11:38:55
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O_markarim :
please open the downloads😭😭😭
2025-05-27 17:31:25
1
Tony :
how long rest in between the 2 sets of pushups/ wide pushups?
2025-08-23 16:05:34
1
2xkavion :
Rest time?
2025-06-17 16:49:25
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FilmMeld :
Do you actually do this off-screen? Or do you sometimes use weights or something?
2025-06-10 11:50:19
1
zakuto2 :
I do full body every other day.normal puhsups 2-3x til failure demand puhsups 2x failure wide pullups 3x failure chin ups 2-3x failure. v ups 2x failure.russian twost til failure. and plank 2 min. trynna reach 5 min. would be sick ngl
2025-07-31 01:39:02
5
albanie_mikunug :
Thats great brother, I train calisthenics too 💪
2025-08-06 00:26:14
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jayseantimothysarte :
you should have make it savable.😭
2025-05-24 02:13:11
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BryceWaynee :
When should i start doing weighted calisthenics?
2025-08-18 22:34:56
1
he/him :
should i focus more on intensity or volume for example focus on mastering 6 controlled reps of push ups rather then half push ups of 15