@yesuispedro: TRY THIS BODYWEIGHT HYPERTROPHIC EXERCISE #gym #calisthenics

Lysandre
Lysandre
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Region: CA
Saturday 17 May 2025 16:30:47 GMT
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gabx_fixed_thenics
𝙂𝘼𝘽𝙍𝙄𝙏_𝙏𝙃𝙀𝙉𝙄𝘾𝙎 :
So i can make a decent physique with calisthenics? As long im doing progresive overload/weighted calisthenics?
2025-09-07 13:24:56
12
by__hugo
__ :
How meny time have you ever been doing this exercise
2025-08-29 11:38:55
0
o_markarim
O_markarim :
please open the downloads😭😭😭
2025-05-27 17:31:25
1
its_just_george07
Tony :
how long rest in between the 2 sets of pushups/ wide pushups?
2025-08-23 16:05:34
1
2xkavion
2xkavion :
Rest time?
2025-06-17 16:49:25
0
filmmeld
FilmMeld :
Do you actually do this off-screen? Or do you sometimes use weights or something?
2025-06-10 11:50:19
1
zakuto2
zakuto2 :
I do full body every other day.normal puhsups 2-3x til failure demand puhsups 2x failure wide pullups 3x failure chin ups 2-3x failure. v ups 2x failure.russian twost til failure. and plank 2 min. trynna reach 5 min. would be sick ngl
2025-07-31 01:39:02
5
albanie_mikunug
albanie_mikunug :
Thats great brother, I train calisthenics too 💪
2025-08-06 00:26:14
0
jayseantimothysarte
jayseantimothysarte :
you should have make it savable.😭
2025-05-24 02:13:11
0
brycewaynee
BryceWaynee :
When should i start doing weighted calisthenics?
2025-08-18 22:34:56
1
freakishfade
he/him :
should i focus more on intensity or volume for example focus on mastering 6 controlled reps of push ups rather then half push ups of 15
2025-07-14 19:14:14
0
lxpozaqxo
user7792233135359 :
weighted pullups, weight dips, pushups, Handeland goated
2025-08-02 14:02:01
0
thegodfath07
٭ :
can i do one day full body rest a day and repeat
2025-07-14 23:56:28
0
kakashiyoung5
Kakashi Young :
This might just help me thx
2025-05-25 17:29:08
1
ayhamawa
ayhamawa :
bro i can’t do dips usually the chairs are too low i can do straight bar dips is that good?
2025-05-27 18:36:32
2
talir1os
zihao :
how abt the diamond?
2025-07-17 09:46:12
0
peakhuman2.0
Peak Human :
What do you do for arms
2025-09-23 14:59:17
0
l.arch_sevillajr
mrmr_sevilla :
bro how long have you beendoing calisthenics workout?
2025-10-03 02:14:17
0
tteokbokkifart
tteokbokkifart :
Is this just one set of exercises or do you have specific days for other things too?
2025-07-13 07:34:15
0
rob....15
🥷®️ :
im geting there🙏🔥
2025-08-11 15:29:12
1
originalglazeddoughnuts
originalglazeddoughnuts :
can u do more for arms like whole body 🙏
2025-05-19 15:33:24
1
jocruelty_s
jocruelty_s :
what do you do for abs?
2025-05-19 19:19:24
1
fwmesanti
fwmesanti :
How many times per week
2025-05-23 01:29:55
0
gym_micho
Michael Joel Arnolds :
Idk
2025-06-26 10:43:28
1
luavrt
lucile :
j’ai grv bug avec le pied d’Arthur
2025-05-17 16:48:38
0
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