@zanedimiati: A bowl of watermelon has more sugar than an ice cream sandwich.. But that doesn’t make it “bad.” Watermelon also give you fiber, vitamins, and antioxidants your body thrives on. An ice cream sandwich? It’s processed, sure, but that doesn’t mean it’s off-limits either. You don’t have to choose one or the other — you can enjoy both in a balanced diet without guilt. It’s not about perfection. It’s about sustainability. So follow me for a more sustainable approach to fitness and nutrition! Which one are you grabbing?
Who is gunna tell him sugar in ice cream isn’t the same sugar in watermelon
2025-05-19 15:45:28
1985
Aleena 🩵🩷💚‼️ :
Natural vs processed sugar
2025-05-21 01:10:07
318
Eddy 🥸 :
name someone who got fat from eating watermelon
2025-07-18 17:16:51
7
🍎🍏🍎🍏 :
No fruits contain sugar that takes longer to digest and doesn’t spike blood sugar. The body reacts differently to natural sugar and offers additional health benefits. By taking longer to digest this means the sugar doesn’t start absorption until later. Therefore natural sugar is healthier
2025-07-18 15:36:49
2
‘Hikaru’ :
It’s a difference between fruit sugar and just sugar
2025-07-25 06:23:07
0
𐙚 aya 𐙚 :
watermelon is natural sugar and it has a bunch of nutrients and fiber
icecream on the other hand has processed sugar and has no form of nutrients or fibre
2025-07-02 02:45:59
0
Khizar :
Ice cream = more calories watermelon = less calories the less calories the more u can consume the more u consume the more full you are while the ice cream has around 100-200 cals u can only have less of it
2025-07-20 23:35:48
0
Gaybereal 🍋 :
A one cup serving of watermelon only has 10g of sugar…looks close to what you’re labeling as 30g
2025-06-11 22:12:00
1
RickySawyer11 :
I can’t take it serious when people demonize fruit 🍌
2025-05-20 04:03:05
326
ℂ𝕙𝕒𝕤𝕖 :
Watermelon has natural sugars wheras the icecream has processed sugar
2025-07-22 08:10:53
0
3id 🇪🇬💸🥇💉 :
30g for whole watermelon 🍉
2025-07-28 18:36:41
0
Tommy :
well its the type of sugar too the watermelon is natural sugar our body uses easily the ice cream is processed beat sugar. That 10g is more like 3 times that of watermelon he shows if you look at how our body acts to the differentsugars. It's okay to eat either of these just with moderation.
2025-05-19 14:46:53
38
Mari :
Ima hold ur hand when I tell u this
2025-07-05 03:26:45
1
⃟ :
Becuase suagar is different from sugar.
2025-07-05 04:07:48
0
envixity :
10g processed sugar = 200g natural
2025-07-16 17:37:21
0
chaos.of.intent :
because 10 mg of processed sugar is 20x worse than 30 mg of natural sugar
2025-07-06 09:31:53
0
grand regent thragg :
processed sugar and natural sugar are completely different my bro
2025-07-26 18:56:42
0
Master clanker :
Natural sugar breaks down very quickly and easily it dose not compare
One has processed sugar one has healthy sugar (fructose)
2025-06-25 07:30:24
0
Danlouiri :
Everyone be saying difference between natural sugar and added sugar… this is watermelon, the amount of fiber it has is low compared to other fruits like berries, so its net carbs are higher, if you’re not mindful of how much you consume, consequences…..
2025-05-22 15:24:00
1
Luis :
The body doesn’t care what type of sugar you putting in still counts as sugar😏
2025-05-21 01:09:13
1
🐢 :
There's a difference between healthy, natural sugar and unhealthy sugar
2025-07-08 16:00:16
0
user3086799567540 :
I’ll take the ice cream, is that suppose to make me want to eat watermelon?
2025-05-19 19:56:50
0
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