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@zar17.2: شلع🚀🎭#بابل

ابراهيم كاضم 🌿
ابراهيم كاضم 🌿
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Sunday 18 May 2025 19:31:17 GMT
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23zzzk
krer_2008 :
ورده _💚
2025-05-18 20:30:26
0
w_.rol
زيد السيد :
المشتاقله
2025-05-18 19:55:17
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n9_s7
˼ #ال᪽ـصــــادق،🇮🇶🃏↻ ˹ :
الكلف🪽💙
2025-05-18 19:36:03
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xcvsera5977
بنت الصويره :
مبدع عجبني كلامك احسنت عاش السانك👍
2025-05-19 20:13:05
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ohiox41
♯̶حسيونً✘⇡🇧🇱.::: :
الكلف💘🦅
2025-05-19 06:22:31
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etm.16
** :
الكلف💜🫵🏻
2025-05-18 21:35:53
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cb_av
جعفوري :
دك دغلصيات😅💜
2025-05-18 20:49:13
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ssyi179k
كرِوَزـهُ🎭 :
معدل
2025-05-18 19:36:50
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appp211
ابو!ضبي،ّ :
🥰🥰
2025-05-18 19:48:46
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user90422355798268
….💁🏻‍♀️ :
🖤🖤
2025-05-18 19:40:41
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gieo_28
ابراهيم.تالاش🥇㊙️ :
💙💙💙
2025-05-18 19:37:51
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ayhm8573nqz
توحه / 🎀🔪 :
معدان بعشكنه وشوكنه خبالات وطبع بينه النحبه نريده بس النه☘️❤️
2025-05-18 20:25:24
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ngebayangin sesama uring-uringan 😂 #gajah #fypシ゚ #gajahcute🐘🐘
ngebayangin sesama uring-uringan 😂 #gajah #fypシ゚ #gajahcute🐘🐘
but yu like if when 🦮 #fyp #brentfaiyaz
but yu like if when 🦮 #fyp #brentfaiyaz
اللهم زوجآ صالحه 🤍 #بودكاست #شعر #اللهم_زوجا_صالحا_ترضاه_عبدا_لك #نصائح #تطوير_الشخصية #الذات_وتطويرها #اقتباسات_عبارات_خواطر #احاديث #العشق #اكسبلور #fouryou #fyp
اللهم زوجآ صالحه 🤍 #بودكاست #شعر #اللهم_زوجا_صالحا_ترضاه_عبدا_لك #نصائح #تطوير_الشخصية #الذات_وتطويرها #اقتباسات_عبارات_خواطر #احاديث #العشق #اكسبلور #fouryou #fyp


Started snacking on protein from Trader Joe’s… accidentally lost 23 lbs in 21 days 😳 Here’s the random stuff that helped: 🧄 Cauliflower Gnocchi ➤ ~6g protein per bag Looks like pasta, but sneaky protein. Why it helps: toss it with tofu or shrimp = low-cal, high-satiety dinner. 🥬 Green Goddess Dressing (w/ avocado + tofu) ➤ 2–3g protein per 2 tbsp Not just a dressing — it's a mini protein boost. Why it helps: adds flavor and satiety to every bite. 🍔 High-Protein Veggie Burger (frozen aisle) ➤ 26g protein per patty Meat-free but protein-packed. Why it helps: great for lunch or dinner, no food coma after. 🌮 Jicama Wraps ➤ 1g protein per wrap Low in carbs, high in possibilities. Why it helps: perfect base for high-protein tacos with shrimp or turkey. 🥥 Plain Icelandic Skyr ➤ 15–17g protein per cup Like Greek yogurt but thicker. Why it helps: feels like dessert, but actually fuels you. 🍝 Hearts of Palm Pasta ➤ 2g protein per serving Not much protein alone… Why it helps: pair it with protein sauce = volume without calories. 🌰 Roasted Edamame Snack Packs ➤ 14g protein per pack Crunchy, salty, protein-loaded. Why it helps: swap for chips — keeps you full, not bloated. 💊 Bonus: LipoNAD Didn’t take it for digestion, but… ➤ 0 cal, 0 sugar — pure cellular energy And suddenly: 🔹 No more bloat 🔹 Digestion felt easier 🔹 That “heavy” feeling? Gone Turns out: NAD+ supports your gut lining + reduces inflammation = way smoother digestion 💥 #snack #protein #Whole#WholeFoodsHaulgh#WeightLossJourneyhP#HighProteinMealslt#HealthyGroceryHauleWeightWithoutDieting
Started snacking on protein from Trader Joe’s… accidentally lost 23 lbs in 21 days 😳 Here’s the random stuff that helped: 🧄 Cauliflower Gnocchi ➤ ~6g protein per bag Looks like pasta, but sneaky protein. Why it helps: toss it with tofu or shrimp = low-cal, high-satiety dinner. 🥬 Green Goddess Dressing (w/ avocado + tofu) ➤ 2–3g protein per 2 tbsp Not just a dressing — it's a mini protein boost. Why it helps: adds flavor and satiety to every bite. 🍔 High-Protein Veggie Burger (frozen aisle) ➤ 26g protein per patty Meat-free but protein-packed. Why it helps: great for lunch or dinner, no food coma after. 🌮 Jicama Wraps ➤ 1g protein per wrap Low in carbs, high in possibilities. Why it helps: perfect base for high-protein tacos with shrimp or turkey. 🥥 Plain Icelandic Skyr ➤ 15–17g protein per cup Like Greek yogurt but thicker. Why it helps: feels like dessert, but actually fuels you. 🍝 Hearts of Palm Pasta ➤ 2g protein per serving Not much protein alone… Why it helps: pair it with protein sauce = volume without calories. 🌰 Roasted Edamame Snack Packs ➤ 14g protein per pack Crunchy, salty, protein-loaded. Why it helps: swap for chips — keeps you full, not bloated. 💊 Bonus: LipoNAD Didn’t take it for digestion, but… ➤ 0 cal, 0 sugar — pure cellular energy And suddenly: 🔹 No more bloat 🔹 Digestion felt easier 🔹 That “heavy” feeling? Gone Turns out: NAD+ supports your gut lining + reduces inflammation = way smoother digestion 💥 #snack #protein #Whole#WholeFoodsHaulgh#WeightLossJourneyhP#HighProteinMealslt#HealthyGroceryHauleWeightWithoutDieting

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