@mypcosguide: When you start your day with a balanced meal, your PCOS will improve and your day will be off to a better start! You will have less cravings and will feel fulller for longer into the day 💓🩷 #pcos #pcosfood #pcosfriendlyfood #hormoneimbalance #pcosnutrition #healthylifestyle #hormonebalance #howtohelppcos #hormones #womenshealth #insuresistance #hormonehealth #pcosfoods #pcosbreakfast

my PCOS guide
my PCOS guide
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Region: GB
Sunday 18 May 2025 20:19:21 GMT
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lillyhamzax
lillyhamzax :
I also have pcos and that looks depressing ..and I also don’t know what to eat 🥲
2025-05-19 03:00:01
303
landfishy
FluffyToes :
Y’all need to stop being mad at realistic meals 😭 PCOS already causes so much fatigue sometimes I just want something simple and quick without worsening my insulin resistance
2025-05-22 20:23:13
1
thiihmonteiraficial
Thih :
After 12 years of suffering from PCOS and infertility am finally two weeks pregnant all thanks to @DR ESENE HERBS
2025-05-19 14:38:52
1
hayakhan78634
Hayakhan786 :
PCOS women need 30gm protein in bf
2025-05-19 13:09:17
7
tiffbonbon
TiffanyBonBon :
I have PCOS and honestly, I love this. My body craves simplicity and I love a runny egg with sourdough.
2025-05-21 03:23:14
1
laracaldarella
Lara :
Just bland leafy greens and dry bread with an egg? This would make me depressed.
2025-05-19 09:42:30
208
ala.a.mhamad
Ala.a.mhamad :
but oranges is bad for insulin resistance
2025-05-19 12:43:00
1
sydnsquid
❤️ Syd 🤍 :
Pcos + autism is an actual nightmare
2025-05-19 03:14:19
40
clairepsb
ClaireBee 🇬🇧 :
Love sourdough and love eggs 🫶
2025-05-22 08:07:13
1
itznicks23
Niki💯 :
I have pcos and diabetes 😭
2025-05-19 21:46:39
1
bby00057
шејла :
protein pudding saved me.
2025-05-22 11:25:28
1
thenightoutkit
The Night Out Kit :
I found sourdough I’m nearly 40 first time I didn’t crave bread 😭
2025-05-19 13:08:31
2
ciarrella
Ciarrella :
It’s kinda sad that women who have pcos have to eat this for the rest of their lives…
2025-05-19 17:33:47
2
marisandovak23
Estela Sandoval :
I got diagnosed of PCOS a year ago but just tested negative,after using herbal medication this is great testimony to me thanks🍀🍀🍀@Dr Osemegbe Herb's
2025-05-19 07:28:04
1
suna__no
sandyisdead :
🙄 this pissed off my pcos lol
2025-05-20 02:34:37
0
izzy_v_xx
I z z y 📚 :
That’s the saddest thing I’ve ever seen. Are we joking?!
2025-05-19 22:22:59
79
haiyfahb
Hana :
I have this and enjoyed it 🤷🏻‍♀️
2025-05-22 07:12:10
1
moorenxsz5
Elizabeth moon :
I have battled PCOS and FIBROID all my life since I was 21 years old 😌but am happy today am free from both illness thank to@Dr Eheneden
2025-05-21 00:26:07
1
legallyjill
legallyjill :
Butter????
2025-05-20 19:23:58
1
nogatekeeping18
clothes finder :
can I substitute the bread for a donut egg for Nutella and greens for green gummy bears
2025-05-20 23:13:06
4
sicksadworld96
sicksadworld96 :
But I want pasta and cake 😭
2025-05-20 21:50:26
7
cisian1.0
cisian1.0 :
reading those comment i get why majority of us are fat af and we always blame it on hormones, instead of just eating less😂
2025-05-19 17:12:36
12
jessicaaks98
Jessica Aksskjold :
honestly i like this plate. its not overwhelming. i'll try it out, thank you!
2025-05-21 11:18:51
1
chrispymilk
milk 🍑 :
smush boiled eggs with a fork and mix with cottage cheese, salt, pepper, mustard (opt garlic, paprika, pickle juice) and use that as a high protein egg salad for the bread 💓
2025-05-20 19:07:19
1
emilyhirst402
🍀Emily🍀 :
that’s not enough protein
2025-05-18 20:49:47
68
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