u need to pull from the back the second u start and try to time back and legs to move at the same time and finish at the same time (idk if u understand but yeah😅) and alaways need to put the bar on the ground not drop it
2025-07-07 21:02:22
1
Pepus :
real good form and thats real heavy for some poeple keep going 🔥🙏
2025-05-24 20:30:55
0
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