@dr_sulman_feroz: Top Exercises for Sciatica Pain Relief | Best Stretches for Hip Pain#SciaticaRelief #HipPainExercises #Tips #BackPainRelief#Foryou #SciaticaStretches #PainFreeMovement #HealthTips Are you struggling with sciatica or hip pain? In this video, I share essential exercises and stretches that help relieve sciatica pain and improve mobility. These gentle movements can reduce discomfort in your lower back, hips, and legs. Practice them regularly for better flexibility and relief.
kesi chez se is pain se aram nhi ata bus video jitne dekhi jao
2025-05-27 08:48:44
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Sidra Khan :
Meri knees main bht pain hai
2025-07-14 04:12:12
0
Sawera Ali :
سر میں درد ہوتا ہے سو داؤ لی مگر نہیں
2025-05-25 14:26:30
1
Mama Princess 👸 👸 :
@Mama Princess 👸 👸: After delivery belly andr krny ka koi best tarika bta dain plz waight ni km krna bs belly fat km krna h myry 2 baby hain abhi or bri mushkil sy waight gain hua hy or body normal hui hh but belly fat thora zda h plz help
2025-05-20 00:43:20
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user419189206 :
naf k liy btain,naf ooper charr jati hy
2025-05-24 05:39:03
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Meenu_Meenu :
jazakAllah 🤲
2025-05-29 08:36:28
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🌹 Words of Allah 🌹 :
@🌹 Words of Allah 🌹:assalamoalaikum sir meri pindly me or adri me bohat dard hota bray mehrbani is ka koi hal bta do plz plz
2025-05-27 02:08:21
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Mohsin Khan :
sir foot 🦶🦶 parkinson's ko khatam kerni waly exercise ke video ha apki pass
2025-07-17 10:00:27
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SAIFAX :
Brother plz knocking knees ki koi exercise bata dain
2025-05-23 21:24:52
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Vijay :
👌👍thanks sir I have same problem 👍
2025-05-20 17:54:31
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Fari.143 :
tang ki veins bnd ho jae to uska elaj bta den plz
2025-05-29 06:02:49
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🔥ShAkU🔥Bebas✅ :
sir kinee bending k lya Kuch btao femur ka opretion karwaya hai ab kinee bend nahi hota
2025-05-20 04:33:14
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Ali khan :
sir you are in the top 10 doctors which is giving advice without payment thank you
2025-07-09 03:49:09
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Andria Adam :
pls say in English
2025-05-24 14:09:26
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Imran Meharn :
Sir yeh dard hoti ku hey please yeh bta Dey
2025-06-01 11:03:55
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Rais :
Thanks sir
2025-05-21 17:28:04
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Adi Raza :
Boss lower Back Right left Pain k liye Video upload Kryn Plzzzz
2025-05-27 10:58:04
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Meharun Nisa666 :
jzakallah khair
2025-05-20 08:32:31
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Harry :
I have lots of pain sir,I will start today. 👌👌👍👍
2025-05-20 02:01:16
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zoha :
a.a
2025-05-24 19:33:14
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Shazia awan :
bhai meri bone tail main boht Dard hy es ka koi hall bta dain
2025-05-20 07:49:41
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ع❤️م :
jazakillah Allah pak sehet or Iman naseeb krein Aameen
2025-06-30 16:50:31
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Atif Rana :
hi
2025-06-08 14:49:00
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💓💓💓 :
meri tang asy ni hoti dusri tang p mje Kuch btaen
2025-05-24 06:29:59
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