@dr_sulman_feroz: Top Exercises for Sciatica Pain Relief | Best Stretches for Hip Pain#SciaticaRelief #HipPainExercises #Tips #BackPainRelief#Foryou #SciaticaStretches #PainFreeMovement #HealthTips Are you struggling with sciatica or hip pain? In this video, I share essential exercises and stretches that help relieve sciatica pain and improve mobility. These gentle movements can reduce discomfort in your lower back, hips, and legs. Practice them regularly for better flexibility and relief.

Dr Sulman Feroz
Dr Sulman Feroz
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Region: PK
Monday 19 May 2025 15:40:06 GMT
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mahroosh.khan
Mahroosh Khan :
jae nemaz nemz pharnay k liyeee hota ha
2025-05-19 16:45:36
3
kahloon2772
💕❣️ÅDEEL KaHlõõÑ❣️💕 :
kesi chez se is pain se aram nhi ata bus video jitne dekhi jao
2025-05-27 08:48:44
2
sidra.khan0837
Sidra Khan :
Meri knees main bht pain hai
2025-07-14 04:12:12
0
saweraali354
Sawera Ali :
سر میں درد ہوتا ہے سو داؤ لی مگر نہیں
2025-05-25 14:26:30
1
mama.princess43
Mama Princess 👸 👸 :
@Mama Princess 👸 👸: After delivery belly andr krny ka koi best tarika bta dain plz waight ni km krna bs belly fat km krna h myry 2 baby hain abhi or bri mushkil sy waight gain hua hy or body normal hui hh but belly fat thora zda h plz help
2025-05-20 00:43:20
0
user419189206
user419189206 :
naf k liy btain,naf ooper charr jati hy
2025-05-24 05:39:03
0
menu_menu1630
Meenu_Meenu :
jazakAllah 🤲
2025-05-29 08:36:28
0
peace.of.mid.12
🌹 Words of Allah 🌹 :
@🌹 Words of Allah 🌹:assalamoalaikum sir meri pindly me or adri me bohat dard hota bray mehrbani is ka koi hal bta do plz plz
2025-05-27 02:08:21
0
mohsin.khan8624
Mohsin Khan :
sir foot 🦶🦶 parkinson's ko khatam kerni waly exercise ke video ha apki pass
2025-07-17 10:00:27
1
saifuabb
SAIFAX :
Brother plz knocking knees ki koi exercise bata dain
2025-05-23 21:24:52
0
user1781995084163
Vijay :
👌👍thanks sir I have same problem 👍
2025-05-20 17:54:31
1
fari.143
Fari.143 :
tang ki veins bnd ho jae to uska elaj bta den plz
2025-05-29 06:02:49
0
shakupoet
🔥ShAkU🔥Bebas✅ :
sir kinee bending k lya Kuch btao femur ka opretion karwaya hai ab kinee bend nahi hota
2025-05-20 04:33:14
0
mohabbty3
Ali khan :
sir you are in the top 10 doctors which is giving advice without payment thank you
2025-07-09 03:49:09
0
user65196539857402
Andria Adam :
pls say in English
2025-05-24 14:09:26
0
imran.meharn
Imran Meharn :
Sir yeh dard hoti ku hey please yeh bta Dey
2025-06-01 11:03:55
0
rasiali1
Rais :
Thanks sir
2025-05-21 17:28:04
0
adiraza07
Adi Raza :
Boss lower Back Right left Pain k liye Video upload Kryn Plzzzz
2025-05-27 10:58:04
0
meharunnisa6665
Meharun Nisa666 :
jzakallah khair
2025-05-20 08:32:31
0
user10575292651173
Harry :
I have lots of pain sir,I will start today. 👌👌👍👍
2025-05-20 02:01:16
0
zoha7268
zoha :
a.a
2025-05-24 19:33:14
0
shaziaawan5
Shazia awan :
bhai meri bone tail main boht Dard hy es ka koi hall bta dain
2025-05-20 07:49:41
0
wishwish2039
ع❤️م :
jazakillah Allah pak sehet or Iman naseeb krein Aameen
2025-06-30 16:50:31
0
atif.rana618
Atif Rana :
hi
2025-06-08 14:49:00
1
parridoll588
💓💓💓 :
meri tang asy ni hoti dusri tang p mje Kuch btaen
2025-05-24 06:29:59
0
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