33 yo and I do this since 3 months + hard mewing + chin tucks + gua sha + i chew gum everyday. I don’t know which one really works but people keep telling I look better.
2025-05-20 16:44:42
1819
justevan126 :
Will this fix my forward head posture?
2025-06-14 17:13:20
15
luvmanjay :
The way ppl are frl doin ts😂😂
2025-06-27 23:08:16
0
kevinnugu :
how do you even progressively overload for this exercise
2025-07-11 11:29:38
1
Nico :
I get nauseous doing it
2025-05-20 05:31:40
554
Dr.PatrickBateman :
Doesn’t this work just the front part of the neck ? What about the sides and back ?
2025-05-20 20:12:49
1
Maria R :
Can I do this in my office chair or do you need to be laying down?
2025-07-02 15:04:26
0
njobe_23 :
How many times per week?
2025-05-22 13:37:37
3
9 12 15 22 5 19 15 14 25 1 :
is it working? when does the result appear?
2025-05-21 15:56:04
8
emjayforevr :
Why the back of my neck hurts when i do this
2025-07-10 15:57:44
0
🦇Rlfxx🦇 :
does neck curls make your jawline look sharper?
2025-06-06 17:18:23
5
Mow :
Can't do this as I was held back by the fear of something scary creeping to bite my head off
2025-05-20 11:02:42
439
Blockwave Memories :
how many times do I this a week
2025-07-19 23:25:20
0
rasberrm :
how much rest time ? 30s-1m ?
2025-05-20 07:40:52
11
Jm :
treat it like any other muscle and progressively overload
2025-05-19 20:23:53
1002
Erfa🇦🇫 :
Does it acutally work?
2025-05-20 15:14:16
1
JmeJams :
Don’t let my husband see this 😂
2025-06-26 02:55:04
0
ELLIF :
I feel like Throwing up after tho
2025-05-20 19:51:02
279
anaqinluthfy :
what does set means??
2025-06-20 12:30:55
1
ً :
Imma do this n update in a couple months
2025-06-14 17:04:34
0
emin6 :
look my acc do i have potential
2025-05-20 21:49:55
3
Kid.orava1131 :
I get nauseous doing it why?
2025-06-22 23:03:43
7
kasperhajslund :
I get so light headed and nauseous
2025-06-26 19:23:37
1
jlu3g :
i cant go upsidedown, the blood rushes to my head and makes me feel horrible
2025-07-03 06:14:20
1
Stephen O :
The neck responds really well to direct training so you will quickly need weights to train it effectively. You can also use manual resistance with your hands or a towel. Also do extension, lateral flexion and rotation.
2025-05-23 18:25:50
95
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