@naturalwellnessvitto: Ang blue ternate (Clitoria ternatea) o butterfly pea ay kilala na bulaklak na ginagamit bilang natural food colorant at maraming medicinal properties. Isa na dito ay mayaman ito sa anthocyanin, isang antioxidant pigment at sa pag aaral ay may mga anti-diabetic properties and anti-cancer effect. Ito din ay maganda para sa ating puso, improve brain health at alternatibo sa mga inumin na may caffeine. ▶️Preparation: 1 cup warm water 3-5 blue ternate flower (or 1 tea bag) May add lemon or honey to taste Let it sit for 5 minutes and you can notice color change #naturalwellnessnipastorvitto #alonavitto #BlueTernatea #butterflypeaflower #healthyfood #fypviralシ Seeds for planting available in our shop, see profile for link

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Monday 19 May 2025 21:58:47 GMT