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@buffdiamondfit: Wondering if you’re doing the “right” things when it comes to your fitness journey? I created a 2 min (10 question) quiz to help get you moving in the right direction. Go take it, so you can stop starting over—you know where the lïnks are at 😉 #gethealthywithme #gethealthy #nutritiontip #weightlosshacks #athletelife #fuelyourbody

buffdiamondfit🍒
buffdiamondfit🍒
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Region: US
Tuesday 20 May 2025 01:20:38 GMT
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littlejohnnyssealcoating
LittleJohnnysSealcoating614 :
my biggest problem
2025-05-20 01:35:22
1
buffdiamondfit
buffdiamondfit🍒 :
✅PRE WORKOUT MEAL CHECKLIST: •30-90 mins before workout •Easy to digest foods: primarily carbs •Limit fats & protein (prioritize post workout) •Hydrate
2025-05-20 03:30:17
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