Game changer fr, helps with pain sm especially when u build core and back (takes time to get used to standing right tho)
2025-05-20 20:48:06
17
Azure :
Omg same PLUS I recently discovered I'm apparently not walking the right way? But that's also affected by my flat feet
2025-05-20 20:02:25
18
Moni :
im hypermobile why is this such a problem for me like can i live🤧
2025-05-21 09:28:51
18
chaysedamulah :
Who doesn’t want a natural arch in their back? A lot of dancers have it too and they definitely don’t have bad posture
2025-06-19 11:21:00
9
lauren:)) :
this is why my back hurts when i stand for too long fr
2025-06-29 03:53:36
6
user03101994 :
But good posture feels so weird lol
2025-07-03 19:59:27
5
eeaaaaaa :
I have that to turns out i have scoliosis
2025-05-20 15:58:43
23
m :
omg so I wasn’t going crazy when I thought i was just perma arching
2025-07-06 17:55:11
5
🪬 :
the problem is when i try to fix my posture my tail bone hurts
2025-06-30 16:36:09
8
เบลล์ :
My anterior pelvic tilt fucking me up 😭
2025-06-23 05:20:12
12
୨ৎ‧₊˚𝒜ngie⊹ ♡゚ :
the fact that a correct posture is uncomfortable too??? bruh i can never stand correctly😭
2025-06-25 13:33:39
26
SatAnnA :
I never took a single book to school, always an empty backpack. I don’t have this problem and I am almost 100% sure my laziness saved me a lot of back pain.
2025-06-02 17:30:42
6
𝐌𝐚𝐧𝐨𝐧 ♡︎ :
My back hurts even more when i correct my posture 😭
2025-06-15 11:38:31
17
💫evelin💫 :
hip tilt is so real🙏 Like I can't help it, I'm not doing it on purpose 😭
2025-05-20 21:28:58
35
petra:] :
hey oky so how do you do that 🤩🤩🤩
2025-07-09 06:05:05
5
𝕲𝖊𝖓𝖊𝖛𝖎𝖊𝖛𝖊ⵣ :
Yeah but as soon as I have to actually do anything I go back to normal
2025-05-21 21:32:24
13
Andreea :
And how do you even correct this, because when i try to stand “correctly” it just feels wrong
2025-07-06 22:13:20
7
Georgia 💁🏻♀️ :
Wrked this out too! Its annoying I have to remind myself how to stand. I catch myself hunching while washing my hair too 😭
2025-05-20 12:54:07
49
san :
when you go on walks walk with ur hands behind ur back like an old lady, it’ll fix ur posture eventually! also do shoulder and back & neck stretches every morning
2025-05-30 21:59:31
16
Kya 🪼 :
okay body is tea tho
2025-05-25 04:39:31
46
𝓐𝓶𝓪𝔂𝓪🦋🪻 :
And it's weird for me as a person who danced from the age of 5 we had posture training that now I don't need to align mine but others never knew how to stand properly
2025-05-20 23:40:48
51
cannaberg :
Not only should we tense our core when standing, i believe we should do it when sitting too, but cmon, if i’m sitting, i’m resting, why should i be all tensed up
2025-05-21 11:07:39
62
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