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@3shotsoftequila_: Women & Weightlifting: Debunking Bulking Myths! We discuss the misconception that women bulk up easily from weights. Our hormones differ from men's. Achieving a toned physique requires intense training and a dedicated diet, not just light cardio. This Clip Is from Ep. 455 Feat. Lin Mei #weightlifting #womenfitness #fitnessmyths #strengthtraining #girlswholift #bodybuilding #fitnessmotivation #workouttips #GymLife #healthylifestyle #foru #forupage #foryou #foryoupage #fyi #fyp

3shotsoftequila
3shotsoftequila
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Tuesday 20 May 2025 10:55:17 GMT
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