@coach_m__up: 🔥 Wide Receiver Work 🔥 Elite receivers don’t just react—they train for every possible catch scenario. Here are three drills to sharpen your game: 🏈 Lying Catches: Master the art of securing the ball from any angle—this builds hand-eye coordination and ensures no pass surprises you. 🛑 Goal Post Catches: No body catches here! With the net and pole as obstacles, this drill forces pure **hand catches** and preps you for securing passes through contact. 🔷 **Diamond Change of Direction:** Foot fire, rapid hands, sudden hip drops—the key to **explosive movement** and elite separation. Run these drills, perfect your craft, and let’s level up! 🚀 #widereceiver #wrdrills #athletictraining #basketball #widereceiverdrills #athlete #viral #youthfootball #fyp #football #reels #youthsports #sportstraining #explore #followers #strengthtraining #explorepage #training #sports #NFL #highschool #youthtraining #trending #offseason #athlete #athletictrainer #catching #explosivetraining #d1athlete #footwork

Coach_M__Up

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Tuesday 20 May 2025 13:19:10 GMT