@rogues.rehab: Subscap work for shoulder mobility ๐ฌ๐ฎโ๐จ When this muscle becomes overworked or tight itโll cause pain on front side of the shoulder or limit your mobility when trying to reach overhead Follow me if you need help with this pain ๐๐ป Comment below if you need a FREE self care guide ๐ฏ๐๐ป Do you have nagging shoulder pain issues? #shoulderpain #backpain #kneepain #neckpain #painrelief #lowerbackpain #mobility #rehab #headache #sciatica #physicaltherapy #chiropractor #painfree #rehabilitation #physiotherapy #exercise #anklepain #backpainrelief #hippain #health #shoulderworkout #kneerehab #forwardhead